Mid ka mid ah cuntooyinka nooduuska ah ee Malaysia oo aan midna la seegin isagoo isku dayaya in uu booqdo Malaysia (gaar ahaan Penang) ama Singapore, ama cunta makhaayadda Malaysiya waa qadar . Cuntadani waxay ka kooban tahay baayacmushtar badan oo hilib ah, hilibka (doofaarka ama sausages-ka, ama labadaba), cuntooyinka badda (gawaarida, dhoobada ama cawska) iyo khudradda (Chives chinese iyo sprouts) Shimbir Malaysiya ah Qaybaha casriga ah had iyo jeer waxay ku jiraan ukunta oo dhan.
Dhammaan Ku Saabsan Noodles
Ereyga ugu wanaagsan ee loo isticmaalo samaynta qashin qubka waxaa la yiraahdaa qiiqa kway ee Malaysia taasoo asal ahaan la mid ah shahe Dhacdooyinka ama fanka (sidoo kale loo yaqaan 'fun fun'), nooca loo isticmaalo cunto kariska hilibka lo'da ee Shiine ah , roodhida roodhida ah ee ku saabsan seddax xabbo oo ka mid ah width in width iyo wax yar ka yar rubuc ka mid ah dhumuc ah inch. Waxaa lagu iibiyaa dukaamo Cusub oo Asia ah (Xayawaan-xiran, mararka qaarkood). Waxaan jecelahay in aan iyaga ku daadiyo biyo karkaraya muddo daqiiqad ah oo ku daadi biyaha biyaha ka hor inta aan la karinin. Haddii aan awoodin in la helo baasto cusub oo bariis, noocyo qalalan ayaa la heli karaa. Raac tilmaamaha xirmooyinka loogu talagalay isticmaalka shiilada.
Qodobadani waxay kala saartaa qaybta lo'da ee hilibka doofaarka.
Dufan walwal ah ALWAYS wuxuu u baahan yahay kuleyl joogto ah.
Waxa aad u Baahantahay
- 2 qaado qaado saliideed
- 2 xididdo (khafiifin jarjaran)
- 1/2 qaado oo toon ah (qasacad)
- 1/2 shinbir shaaha ah
- 1 sonkorta joodar (deeqsi)
- Ikhtiyaari: 1/2 qaado shinbir ah
- 100 garaam oo hilibka doofaarka ah (dhuuban la jarjaray, sida hilib doofaar, maqaarka)
- 1 qaado oo ah suugo subag madow (badan ama ka yar oo dhadhanka ah)
- 6 ilaa 8 gawaarida dhexdhexaad ah (ruxruxsan oo la gooyey)
- 3 hareer oo loo yaqaan 'chives chinese' (scallions waa la bedeli karaa, jarjar dhererka hal-inch)
- 4 ounces baastada bariiska oo ballaaran
- 1 koob
- Foorno miro leh
Sida loo sameeyo
- Iska ilaali saliidda looska ku jira daboolka wiqiyaadka ama saliidda.
- Kuleyl dhexdhexaad ah, qoryo, karootada, jinka, gawaarida, sonkorta, iyo dhoobada (haddii aad isticmaasho) ilaa kareysa.
- Kor u kululeyso kuleylka iyo ku dar juuska doofaarka. Dhalo leh soodh yar oo soy ah. Walaaq shiil ilaa daqiiqad ama ilaa goorta doofaarku uusan casaan lahayn.
- Ku dar shimbiraha iyo chives. Sii wad walwal qabow daqiiqad kale.
- Ku tuur baastada bariiska. Sare maraqa soya oo badan. Fiiri shiil ilaa inta laga helayo noodleerka.
- Ugu dambeyn, ku dar sprouts beerto iyo ukunta. Iska walaaq ilaa ay ukumo la dhigo, fuuqbuurkuna waa yaraa.
- Dhadhami oo ku dar soodhaha soy more, haddii loo baahdo.
- Kala qaybso qashinka cawska u dhexeeya laba saxan ama saxan qafiif ah (oo lagu xardhay joodariyado dabacsan, haddii aad jeceshahay dufan qurux badan) oo u adeega hal mar.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1437 |
| Total Fat | 135 g |
| Fatuurad la ruxay | 46 g |
| Fat | 62 g |
| Kolestarool | 220 mg |
| Sodium | 734 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 2 g |
| Protein | 33 g |