Suugo Chimichurri oo isku dhafan leh jala kiimikada ayaa sameeya dhadhan dhadhan leh oo ah naaso digaag leh . Digaagga iyo kareemka ayaa la isku duuduubay gudaha gudaha qolof jilicsan oo la dubay, taasoo keentay hindis, digaag dufan ah, suugo jilicsan, iyo qolof adag.
Suugo Chimichurri waa maraqa cagaaran ee cagaaran, inta badan waxa uu u adeegay hilibka la kariyey.
Waxa aad u Baahantahay
- 4 hal naas oo digaag ah
- 2 qaado oo sabdo ah
- 4 wiqiyad jilicsan, jilicsan
- 2 qaado
- Suugo shimbireed
- 1 xaashida barafka jilicsan ee barafaysan, la dhalaaliyay
- 1 ukun
- Salt iyo basbaas ay u dhadhamiyaan
Sida loo sameeyo
- Xilliga digaagga digaag si deeqsinimo leh milix iyo basbaas.
- Isku darka subagga ee skillet kuleyl dhexdhexaad ah. Sauté digaagga digaagga ee subagga ilaa khafiifka ah labada dhinac. Digaag chill ilaa 20 daqiiqo.
- Iska ilaali suugaanta kuleylka ah ee jiiska kareemka miskaha ilaa ay isku qasan yihiin.
- On dusha sare, soo rogo xaashida bakeeriga ku wareegsan 14-inch. Iska yaree bakeeriga afar meelood oo afar jibaaran.
- Foorno ilaa 400 darajo.
- Isku daadi 2 qaado oo jalaato jilicsan ee dhexda ku yaalla xaashi kasta. Ku rid naas digaag ah labajibbaar kasta, sare on farmaajada, oo ku yaalla wareegga kore.
- Ku caday cidhifyada mareegta kareemka leh ukunta garaacay. Isku xir dhamaan geesaha digaaga oo xir dhammaan geesaha.
- Geli digaagga digaaga, dhinaca midigta, ku rid baakad qaas ah oo lagu xardhay foorno ama xoqin. Dubo 20-25 daqiiqo, ilaa bakeeriyada waa bunni dahab ah iyo digaag ayaa la kariyaa. Isku qabow 5 daqiiqo ka hor intaadan u adeegin.
Waxay u adeegtaa 4.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1759 |
| Total Fat | 113 g |
| Fatuurad la ruxay | 34 g |
| Fat | 39 g |
| Kolestarool | 536 mg |
| Sodium | 751 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 1 g |
| Protein | 147 g |