Dhuxusha lafdhabarka fudud ee fudud ayaa ah mid dhadhan leh oo sahlan si loo saxo. Waxyaabaha loo yaqaan 'oysters' waxaa lagu dhajiyay isku dar ah boqoshaada iyo basasha cagaaran, ka dibna dusha sare ee dufanka jilicsan.
Isticmaal milixda, qashinka loo yaqaan 'oyster oyster', ama ku darso qashinka jajabka yar yar.
Waxa aad u Baahantahay
- 2 qaado oo sabdo ah
- 2 qaado oo basal cagaaran (jar jartey, oo ay ku jiraan dhaladooda)
- 2 qaado oo dhir ah (jarjaran)
- 1/2 koob oo boqosha ah (jarjaran)
- Saliid dhadhan
- Basbaaska dhadhanka
- 24 makhaad dhexdhexaad ah
- 1 koob oo ah jajab dufan ah
Sida loo sameeyo
- Isku dhali subagga ee skillet ka badan kuleyl dhexdhexaad ah; ku dar dhammaan walxaha maaddooyinka marka laga reebo qashinka iyo eeyaha. Saliidda si tartiib ah ilaa 5 daqiiqo ama ilaa basasha ay jilicsan yihiin.
- U diyaari qashin-qubka lakabka keliya ee saxarada la dubay. Si isku mid ah u faafaan likaha iyo isku dhex darista basasha ee qashinka; dusha sare ee jejebiyaha.
- Kiyaarka 450 daqiiqo ilaa 10 daqiiqo, ama ilaa inta la karinayo.
- Isla markiiba u adeeg.
Waxay u adeegtaa 4.
Waxaad sidoo kale u eg kartaa
Oysters Deviled
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 158 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 22 mg |
| Sodium | 230 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 1 g |
| Protein | 3 g |