Mashiinka qafiifka ah wuxuu ka dhigayaa wax-so-fudud-si uu u sameeyo raashin dhadhan leh oo ah digirta subag iyo sausage. Isticmaal sausage iyo xayawaan kale oo basbaas ah oo sigaar cabba ee saxan delicious - oo ha iloobin barriga . U adeegso oo ku raaxeeyso habeen habeenkii ah raashinka raaxada ugu dambeysa.
Waxa aad u Baahantahay
- 2 baakado digir ah barafaysan, qiyaastii 1 1/2 rodol
- 12 ilaa 16 wiqiyadood iyo sausage
- 2 koob oo biyo ah
- 2 koob
- maraq digaag ama
- maraq khudradeed
- 1 basbaas beel weyn, la jarjarey
- 1 basal waaweyn, la jarjarey
- 1 1/2 ilaa 2 qaado shaah
- Cunto furfuran , ama dhadhan
Sida loo sameeyo
- Mashiinka qafiifka ah, isku darka digirta saliidda, sausage oo la jarjaray, biyo, maraq, basbaas qajir, iyo basasha.
- Dabool oo ku kari ilaa LOW ilaa 6 saacadood.
- Ku dar khudradda cayayaanka oo sii wad sii karinta 2 saacadood ka dheer, ama ilaa digirta hindise.
- Ku darso xoqan si aad u hesho cunto macaan leh oo raaxo leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 392 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 5 g |
| Fat | 6 g |
| Kolestarool | 34 mg |
| Sodium | 661 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 13 g |
| Protein | 22 g |