Khudbadu waa mid ka mid ah qaybaha ugu caansan ee Thanksgiving, laakiin sidoo kale waa nooc sax ah oo fudud oo raaxo leh wakhti kasta sanadka oo sahlan in la sameeyo khudradda dadka aan hilibka cunin. Haddii aad u adeegeysid turkey , dareem cunto kariyee sida lagu faray ama ku karsan gudaha turkey.
Waxa aad u Baahantahay
- 2 kibis qallalan oo qalalan (miraha oo dhan, jarjar 1 "kow)
- 2 qaado oo saliid saytuun ah
- 1 1 koob oo basal ah (jar jartey)
- 3 caws caleen (jar jartey jarjar)
- 2
- ukunta waaweyn (si fudud u garaaca)
- 1 canab weyn oo toon ah (jar jartey jarjar)
- 2 koob oo maraq ah (ama digaag ama maraq khudradeed)
- 1 1/2 qaado shukumo ah
- 1 qaado oo la kariyey shinni
- Salt iyo basbaas (dhadhanka)
- 2 qaado
- margarin soya maraq ah (jarjar yar)
Sida loo sameeyo
- Farsamee foornada ilaa 325 F. Si khafiif ah u salaax 9 "x 13" saxanka digirta ama labo diirran oo diirran. Ku rid rootiga digaawe ah ee dhexda dhexdhexaad ah oo isku dhafan oo meel dhigan.
- In qulqulul culus oo kulul dhexdhexaad ah, kuleyl saliid saytuun ah, ku dar basasha, celery, iyo toon markii aad kuleyl. Karso, kareyso si joogta ah ilaa basasha waa jeexan iyo carafo. Ka qaad kuleylka.
- Isku qas karee ukunta, maraq, iyo xawaashka kareemada kibista ilaa inta isku dar ah qoyaan, ku dar maraq dheeraad ah ama biyo haddii loo baahdo. (Fiiro: Isku dar waa in uusan aheyn mid jilicsan.) Ku dar isku dar ah basal, walaaq ilaa khudaarta si siman loo qaybiyo.
- Ku riix isku darka saxanka digaagga ee diyaarsan. Dhinaca ugu sarreeya ee la googooyo ee margarin soya. Ku dabool foornada iyo dubi 20 daqiiqo. Ka dib 20 daqiiqo, ka saar sharoobada iyo dubi 30 ilaa 40 daqiiqo dheeraad ah, ama ilaa inta la isku daro waa la dubay. Ku darso diiran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 134 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 1 g |
| Fat | 3 g |
| Kolestarool | 90 mg |
| Sodium | 295 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 6 g |