Isku duub qaybaha ugu fiican ee cuntadaada Thanksgiving ee jirkaaga tortilla. Isku dhaji qoob-ka-soo-saarka, cheddar jiiska ugu sarreeya oo ku dar juuska yar ee cranberry ee dhinaca dhinaca boodboodka, oo aad naftaada ku heshay saxarad jilicsan oo ka hadhay.
Maaddaama buugaani uu isticmaalayo waxyaabo badan oo ka mid ah maaddooyinka kale, waa inaad hubisaa in kuleylka kuleylka kuleyl ku habboon heerkulka saxda ah . Ka taxadar inaadan u soo qaadin maaddooyinka heerkulka qolka ka hor inta kululeynin ama ku soo celi qaboojiyaha si aad isaga ilaaliso khasaare.
Haddii aad isku deyeyso inaad abuurto burritaalka bidixda ah marka aanad dhawaan soo dhaafin Thanksgiving, waxaad had iyo jeer sameyn kartaa waxoogaa isbeddel ah. Talooyinkayagu waa inaan isticmaalno turjubaan ciriiri ah iyo wixii siriyaal ah ee aad qabtid. Sidii loogu daro dheeraadka ah, duurjoogta oo ku dar baradho macaan, sprouts, ama wax kale oo ka mid ah qaybaha aad ka soo jeeda ee aad ka jeceshahay maalinta weyn. Tani waa wakhti aad ku iftiimiso!
Haddii aad hayso waxyaabo badan oo aad u baahan tahay inaad ubaahan tahay siyaabo kale oo hal-abuur leh oo aad u isticmaali karto, ka fiiri our Thanksgiving Turkey Pizza iyo Ultimate Guide to Thanksgiving Leftover Sandwiches .
Waxa aad u Baahantahay
- 1 tortilla-bur ah (burrito waa weyn)
- 1/2 koob oo turjuud ah oo caleen ah (hilibka madow ama madow)
- 1/4 koob oo ka baxsan
- baradhada shiidan
- 2 qaado oo kale
- karinta
- 1 qaado oo labeen dhanaan ah
- 1 qaado oo shidded cheddar
- 1/4 koob oo ka baxsan
- geedka turkey
- Ikhtiyaari: Leftover
- maraqa karinta
- Diido: Dhir (jarjaran)
Sida loo sameeyo
- U kululee foornada si aad u dhalaaliso (500 F). Hubso inaad haysatid rack meel u dhow foornada.
- Si deg deg ah u diirin tortilla daacad ah oo ku jirta microwave, ilaa 20 ilbidhiqsi. Tani waxay fududeyneysaa inaad dib u laabato.
- Gali tortilla foornada waaweyn ee foornada, ka dibna ku dhaji bartamaha leh labeen dhanaan.
- Iska ilaali turka qulqulka, baradhada la shiiday iyo walxaha kale ee ka baxsan saxanka gaarka ah. (Microwave micnaha ah si natiijooyin dhakhso leh).
- Ku dar turkey kulul, baradho iyo walxo ku rid xarunta dhexe ee tortilla kulul, daboolaya labeen dhanaan.
- Isku dar burrito adoo ku dhajinaya burritka daboolka ka dib buuxinta ka dibna ku dhegay dhinacyada marka la gelayo tortilla.
- Ku qulqulaya dheriga dheriga yar kuleylka dhexdhexaadka ah illaa uu kulul yahay. Ku shub qashin ka sarreeya burritka inta ay ku jirto foornada aan caddayn. Ku dabool inta badan, ama sida yar oo ka mid ah burrito aad rabto. Daadi dusha sare ee burrito leh jiiska la jeexay.
- Ku rid burrito hoostiisa hoostiisa illaa 1 daqiiqo, ama ilaa jiiska la gooyey.
- Dajin leh dhir la jarjarey oo u adeegso maraqa karinta bidixda ee dhinaca bidix. Ku qodo!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 5590 |
| Total Fat | 203 g |
| Fatuurad la ruxay | 62 g |
| Fat | 65 g |
| Kolestarool | 1,850 mg |
| Sodium | 14,046 mg |
| Carbohydrateska | 309 g |
| Fiber diirran | 20 g |
| Protein | 596 g |