Dufanka Parmesan ee macaankiisu waa weyn yahay bariiska ama baradhada, ama ku dar marinara yar oo la adeegso spaghetti raashin qado leh.
Eeg Sidoo kale
Foorrada Naasaha Dufanka ah
Kuleylka Cuntada ah Digaagdid Dhiqlaha Digaag leh Digaagaha Panko
Waxa aad u Baahantahay
- 1/2 koob margarine ama subag
- 2 xabo oo toon ah
- 8 xabbo naaso digaag ah
- 2/3 koob oo farmaajo caleemaha parmesan
- 1 koob oo ah rooti rooti oo qallalan oo engegan
- 1/4 koob oo la jarjarey dhir cusub ama 2 qaado oo ah qalajiyo dhir ah
- 1 qaado oo milix ah
- 1/2 qaado shishi ah basbaaska madow
Sida loo sameeyo
- In digsi ka badan kulaylka yar yahay, subagga subaxda leh toonta.
- Isku dar iskudhufan jajab leh rooti rooti ah , jiis parmesan, dhir, milix, iyo basbaas.
- Qaybaha digaagaha ee subaga; ku dhex daadi isku dar ah.
- Ku rid weelka 9x13-inch ee dubista iyo dubista 350 ° 50 ilaa 60 daqiiqo.
Waxaad sidoo kale u eg kartaa
Qalabka digaaga ee digaagga ah
Digaaga caadiga ah ee digaagsan
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2726 |
| Total Fat | 159 g |
| Fatuurad la ruxay | 44 g |
| Fat | 62 g |
| Kolestarool | 849 mg |
| Sodium | 1,442 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 273 g |