Caanaha buundooyinka ee caanka ah waxaa lagu sameeyaa hilibka hilibka lo'da, geedo, iyo suugo macaan iyo macaan oo laga sameeyay jelly iyo ketchup. Ka ilaali kalluunka yar yar ama diirran qashinka oo ku siiya cadayga, dharka, iyo taarikada martidaada.
Tani waa saham sahlan oo bukaanku waa marwalba. Waxay ku qumman yihiin qaylo-dhaanta , xafladaha xafladaha, ama maalinta kulanka ciyaaraha guriga. U gee xaflad ama dheji oo ilaali iyaga baabi'i!
Waxaad isticmaali kartaa sausada cocktail, kalluunka la qaboojiyey, ama turki dhulka ah ee ku jira buuggan. Fiiri talooyinka iyo kala-duwanaanta tilmaamaha kariyaha gaaban iyo in ka badan.
Waxa aad u Baahantahay
- 2 rodol oo hilib lo'aad ah oo beed (85% ilaa 90%)
- 1 qaado oo jajab ah dhuxusha
- 2 qaado oo qoyan caleen qallalan
- 2 qaado oo la qalajiyey basil caleen
- 1/4 qaado oo cusbo ah
- 1/2 koob
- xayawaanka
- Suugaanta:
- 1 1 koob oo ketchup ah ama
- maraqa jilicsan
- 1 1 koob oo jelly canab ah
- 2 qaado qaado liin, doorasho
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F / 180 C / Gas 4. Qabo digsi weyn oo la dubay oo leh caag.
- Isku dar dhammaan walxaha maaddooyinka; qaabeeya kubadaha 1-inji.
- Burburiyaha hilibka ee kudunka weyn kuleyl dhexdhexaad ah.
- Ku rid meeraha yar ee digsiga dubista.
- In baaquli, isku daraan ketchup , casiirka, iyo jelly canab; isku dhafan si fiican.
- Ku dar isku dar ah juuska jelly jeexjeexa hilibka iyo dubi foornada preheated 30 ilaa 35 daqiiqo.
- U diyaari kalluunka qashinka dufanka ama saxanka dabka si aad u ilaaliso u adeega.
Talooyin iyo Isbadelo
- Habka Qabsashada Cabbiraadda Cagaarka la kariyey - Ku rid shuftada hilibka oo ku rid foornada duban-rogta. Ku daa foornada preheated ilaa 25 daqiiqo, ama illaa qoob-ka-wanaajinta diiwaangelinta ugu yaraan 160 F, heerkulka ugu hooseeya ee hilibka dhulka (turkey ama digaag, 165 F). Kala wareeji kalluunka si aad u karisid mashiinka dufanka leh ee maaddooyinka dufanka haray iyo kariyo ilaa inta suunka la socdo - qiyaastii 2 illaa 3 saacadood LOW ama qiyaastii 1 1/2 saacadood xagga sare. U adeegso mashiinka qafiifka ah.
- Turkiga Cagaarka Jelly Meatballs - Ka samee hilibka kalluunka ee qayb ka mid ah ama gebi ahaanba Turkiga. Rugaha turkika ah ee turkika ah ayaa ugu wanaagsan kuwa loo yaqaan 'meatballs'. Haddii aad u tiirsan, kalluunka qaaxadu wuxuu noqon doonaa mid adag oo xoogaa qallalan.
- Cagaarka Dufanka Jelly Jelly Dufcadaha leh Qamadi barafaysan - Isticmaal qiyaastii 2 rodol oo tayo wanaagsan oo tayo fiican leh ee barafka ku jira. Ku rid mashiinka qunyar-socodka ah maaddooyinka digaagga oo ku karsan sarreeya qiyaastii 1 1/2 saacadood kadibna u leexo ilaa LOW ilaa hal saac, ama illaa qashinka qadhaadhku kulul yahay.
- Grape Jelly Cocktail Sausages - Beddelka 2 rodol oo sausada cocktail ama wieners yaryar ee hilibka lo'da dhulka. Diyaarso suugada iyo dubista suntu 30 daqiiqo ama ku kari mashiinka qafiifka qiyaastii 2 illaa 3 saacadood LOW ama qiyaastii 1 1/2 saacadood xagga sare.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 224 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 3 g |
| Fat | 4 g |
| Kolestarool | 68 mg |
| Sodium | 354 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 23 g |