Suugo digir ah oo hilib la dubay iyo hilib doofaar ah ayaa siinaya digirtaas digaakan oo wanaagsan. Suugada waxaa lagu sameeyey basasha suugada, ketchup, sonkorta buniga, iyo Suugaanta Worcestershire.
Digirta ayaa la simay ilaa ay ka jilayaan, kadibna waxaa lagu dubay dhadhanka digirta iyo hilib doofaar. Ham waxaa loo isticmaali karaa digirta halkii laga cuni lahaa hilibka doofaarka, ama laadhuuka iyo brown qaar ka mid ah sausage sigaar ah oo ku dar digirta iyo suugada.
Waxa aad u Baahantahay
- 1 digir digir faracan oo waaweyn (qalajiyey)
- Suugaanta:
- 2 qaado oo saliidda cuntada ah
- 1 koob basal (jarjaran)
- 1 koob oo ah ketchup yaanyo
- 1/2 koob oo sonkor leh oo bunni ah (baakad)
- 1 qaado oo digir ah Worcestershire
- 1 qaado oo cusbo ah (ama dhadhan)
- 1/2 shinbar shiil qallalan
- 1 koob oo biyo ah
- 6 strips doofaar
Sida loo sameeyo
- Biyuhu ha raaciyaan digirta biyaha qabow oo ka soo qaad, iyaga oo iska tuuraya digirta caanaha leh iyo qashin kasta.
- Ku rid digirta digsi weyn ama baaquli; daboolo digirta leh 5 koob oo biyo qabow. Dabool digsiga ama baaqulada iyo qaboojiyaha habeenkii.
- Maalinta xigta, soo celi digirta qashinka iyo biyo-qaboojinta (ha ku daadin) gawaarida 5-karkar ama Foornada Nederlandiga ah Waxaad keenaysaa digirta karkarinta. Dabool oo hoos u dhig kuleylka hooseeya; kari si tartiib ah, kareyso marmar, ilaa qiyaastii 1 saac, ama ilaa digirta yihiin jilicsan iyo dareeraha ayaa ku dhowaad nuugaya. Haddii loo baahdo, ku dar biyo badan.
- Dhanka kale, samee suugada. Iska dhaaf saliidda khudradda ah ee dusha sare ah ee kuleylka dhexdhexaadka ah. Ku dar basasha oo isku kari, kareyso, ilaa hindisada, illaa 5 daqiiqo. Ku dar ketchup, sonkorta bunka, Suugaanta Worcestershire, 1 qaado oo cusbo ah, shaar qallalan, iyo 1 koob oo biyo ah. Soo qaado karkariyo, kareyso inta badan. Iska yaree kuleylka oo kari kari, qaawan, 5 daqiiqo.
- Foorno ku shub ilaa 350 F.
- Daadi digirta, keydso 1/4 koob oo ah dareeraha.
- Ku dar digirta iyo 1/4 koob oo dareere ah oo loo qoondeeyey maraqa; wanaagsan isku dar.
- U gee saxanka 2-tii afaraad ama saxarada dubista.
- Dabool oo dubi foornada preheated ilaa 1 saac.
- Dhanka kale, hilibka doofaarka laga sameeyo qoryaha shoolada dhexdhexaadka ah ilaa inta bacriminta ah; tuubada warqadaha.
- Ka qaad daboolka digirta Diyaarso wax hilib doofaar ka sareeya.
- Dubo, qaawan, 10 daqiiqo.
Waxaad sidoo kale u eg kartaa
Crock Pot Ham Hocks iyo Lima digirta
Creamy Lima Beans leh Suugo Dheecaan ah
Succotash leh Beerka Fresh Lima
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 241 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 1 g |
| Fat | 3 g |
| Kolestarool | 2 mg |
| Sodium | 631 mg |
| Carbohydrateska | 44 g |
| Fiber diirran | 6 g |
| Protein | 8 g |