Digaag dufan ( pollo asado con ajo ) waa saxada caanka ah ee ugu caansan dalka Spain, waxay ku shaqeeyeen cunnada yaryar iyo dukaamada digaaga ee dalka oo dhan.
Ma aha oo kaliya waa ladhan yahay, waa sahlan ku filan in cunto karis ah si ay u sameeyaan si guul leh mar kasta. Noocani nooca digaag ah ee laga helo Spain ayaa leh dhadhan badan adoo ku daraya khamriga iyo cadaanka cad. Maaddooyinkaas ayaa isku darsamaya dhadhanka ugu fiican, kaas oo la xoojin karo xitaa haddii la marin karo digaag habeenkii. Waa cunto saxan oo qoyska ah, gaar ahaan cimilada qabow. Ku darso baradhada guriga-la shiilay iyo saladh cagaaran oo fudud , iyo galaas khamri ah Spain haddii aad rabto.
Ogow : Dalka Spain, waxaa jira nooc digaag ah oo la yiraahdo Pollo de Corral , kaas oo ah hadhuudh la kariyey oo inta badan lacag la'aan ah. Dhammaan cuntooyinka digaag ee Isbanishka ah ayaa aad ugu sii fiican digaag-digaaga haddii aad ka heli kartid - dhadhanka ayaa aad ugu raaxaysan.
Waxa aad u Baahantahay
- 1 digaag oo dhan ah (qiyaastii 3 rodol)
- 3 qaado
- saliid dahab ah oo bikrad ah
- Salt
- 6 illaa 8 xabo ah, qiyaastii la jarjarey
- 8 wiqiyadood
- khamri cad qallalan
- 8 wiqiyood maraq digaag ah
- 1/2 qaado shaaha
- 1 sprig cusub dhir
Sida loo sameeyo
- Kuleylka foornada ilaa 350 ° F. Digaag u jar afar qaybood.
- Xoq gogo 'digaag leh oo leh saliid saytuun ah oo bikrad ah iyo cusbo. Ku rid digaag adigoo ku ridaya saxanka caag adag.
- Ku rid to toonta toonta iyo 4 wiqiyadood oo khamri cad oo ah qalabka wax lagu karsado iyo guluubka ilaa toonta lagu daro khamri cad. Ku dar 4 wiqiyadood oo maraq ah iyo duufaan ilaa si isku qasan. Ku dar isku dar ah digaagga.
- Ku dabool digaag oo leh aluminium aluminium ah kuna rid digsiga mastarada leh digaag ku shub kuleyl, kuleylka preheated ee rake dhexe. Ka dib 15 daqiiqo foornada, ka soo saar aluminium aluminium ka soo saxanka caaryada iyo bato digaagga oo leh casiirkiisa. Sii wad foornada digaagga, qaawan, 45 daqiiqo. Wakhti ahaanba hubi si aad u hubiso in dareeraha aan la nadiifin oo ku dar khamriga iyo maraqaanka hadba sida loogu baahan yahay.
- Digaaggu waa inuu noqdo hindiso marka la sameeyo. Ka saar foornada oo u adeega suugaanta khamriga. Foosto shiidan ama salad baraf ah oo Isbaanish ah iyo / ama rooti rustic ah ayaa si wanaagsan ula socda digaaga.
Isbeddelka: Toonyaal aad u sarreeya iyo dhadhan khamri ah, qiiqa, maraq, cusbo iyo toon xabuub dhexdhexaad ah. Xabbado digaag ku rid weel quraarad ah iyo marinate digaag habeenkii ah ee isku dar ah (qaboojiyaha).
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 944 |
| Total Fat | 56 g |
| Fatuurad la ruxay | 14 g |
| Fat | 25 g |
| Kolestarool | 285 mg |
| Sodium | 810 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 91 g |