Jean's Crockpot Corn Corn Game

Marmalade yar, suugo soy ah, iyo tufaax ku dar dhadhanka mashiinka fudfudud oo fudud.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Ku dar quutul tufaax ah maraqa soy, oo mid ka mid ah godka ku rid midab kasta.
  2. Cabitaanka khamriga, marmalade, rinjiga liinta iyo casiirka, milix iyo basbaas suugo soy ah oo caday iyo buraashka digaagga Cornish.
  3. Ku rid dhererka caanaha naas-nuujinta 5 ilaa 6-kiilitir; ku shub suugo haray dhamaantood.
  4. Dabool oo iska kari ilaa 7 saacadood. Marmar marar badan kadib 4 saacadood oo karinta.
  5. Diyaarso digaagaha ciyaarta kubbadda ciribta leh; adeegso bariiska.

Waxaad sidoo kale u eg kartaa

Qalabka Cagaaran ee Dufanka leh Barafka iyo Karootada

Cornish Hens leh Long Grain iyo Rice Wild Vane

Tilmaamaha Nafaqada (adeeg kasta)
Calories 418
Total Fat 9 g
Fatuurad la ruxay 2 g
Fat 3 g
Kolestarool 233 mg
Sodium 386 mg
Carbohydrateska 21 g
Fiber diirran 2 g
Protein 52 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.