Kubadaha caleenta ayaa caan ku ah cunnooyinka koonfureed waxayna kufilmaamayaan munaasabada ugu fiican dhammaan noocyada xafladaha. Kubadaha sausaysaska waxaa lagu sameeyaa sausade qurub, jiis, isku-barkin, iyo basasha cagaaran. Ha iloobin dhinacyada dabiiciga ah!
Qodobbada la Xiriira: Saabsanaanta qulqulka
Waxa aad u Baahantahay
- 1 pound bulk
- hilibka hilibka doofaarka
- 2 koob oo farmaajo Cheddar ah (oo si fiican u burbursan)
- 2 koob oo la isku daro dubista
- 1/2 koob oo basal cagaaran ah
- 1/4 koob oo ah basbaaska gaduudka gaduudka (oo si fiican u duuban)
Sida loo sameeyo
- Isku dar dhammaan walxo iyo si fiican u walaaq. Tani waxaa lagu sameyn karaa gacanta, oo leh qalab culus, ama dhexdhexaad cunto badan.
- Ku rid shaashado yaryar oo ku rid xaashadda dubista (dhinacyada).
- Dubo at 350 F ilaa 12 illaa 15 daqiiqo, ilaa inta lagu daro hoosta hoose.
- Haddii loo baahdo, la shaqee Mustard-Mayo Dip .
Cunto badan
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 87 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 20 mg |
| Sodium | 179 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 5 g |