Ku darso xayawaankan la dubay iyo sonkorta buniga ah ee caleenta qoyan sida qayb ka mid ah quruxda quruxda leh ee canjeelada ama xayawaanka Faransiiska ama gooyay caleenta hilibka doofaarka ka hor inta aan la dubin ka dibna isticmaali qaybaha wax lagu sifeeyo ee cunto karisey ama cunto kariyaal. Cuntada hilibka doofaarradu waxay ka dhigi doontaa dusha sare ee digaaga ama burgers turkey. Qufaci hilib doofaar ah oo ku dar digsi ah rooti ama buunshahan tufaaxa ah .
Dhaqtarkan waa mid aad u fudud in la sameeyo - kaliya hubi in aad qashinka ku dubato shumaca si aanad u lahaan doonin wax lagu dubay si aad u nadiifisid digsiga. Haddii aad rabto in aad ku dhajisid hilib doofaar ah oo xoogaa yar, ku rusheeyna khafiifka sonkorta qoraxda ka hor inta aanad dubin.
Badbaadi khariidadda la soo ururiyey iyo hilibka doofaarka ee lo'da ah si aad u bedesho dufannada kale ee hilibka ama khudaarta cagaaran. Ama ku dar fayrasta qoob-ka-soo-saarka guriga ama baradhada qumbaha.
Tani waa cunto fudud oo la cuno ama quraac qaxwaha qoyan, qurux badan oo la dubay si kaamil ah. Ama waxaad karisaa hilib doofaar ah ilaa ay ka jajaban tahay laakiin aanad cunin oo isticmaalin si aad ugu duubto hilib hilib ama hilib doofaar ah.
Waxa aad u Baahantahay
- 12 illaa 16 wiqiyadood oo hilib doofaar ah, oo qaro weyn leh
- 4 qaado oo sonkor leh
- 2 qaado qaado sharoobada maple
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Qalabka qaboojiyaha jilicsan ee jilicsan, lakabka yar yar, ama digsi duban leh caag. Digriiga waa inuu ahaadaa mid weyn oo ku filan inuu qabsado hareeraha qaboojiyaha cake ah. Ku rid qabooj qaboojiye weyn oo digsi ah kuna celi saliid yar oo khudradda saliidda ah. Ama ku buufin faleebo leh buufin khudradeed leh.
- Ku dhaji khudrooyinka hilib doofaar ah oo ka soo baxa rafcaanka, wax yar haddii ay lagama maarmaan tahay.
- Isku darka sonkorta brown iyo sharoobada maple ee baaquli ama digsi yar. Kuleylka ilaa inta diiran (stovetop ama microwave). Ku caday tokabada sonkorta leh ee la isku qurxiyo ee caleentaha hilibka doofaarka .
- Ka dub hilibka doofaarka ee foornada preheated ilaa 30 illaa 35 daqiiqo, ama ilaa si quruxsan loo toyin qafiif ah.
- U adeegso qaxwaha macmacaanka macmacaanka leh ee leh canjeelada ama xayawaanka Faransiiska ah, ama isticmaal hilibka doofaarka sida dusha sare ee bambooyin ama cunto yari.
Wuxuu sameeyaa qiyaastii 6 ilaa 8 jeer.
Talooyin khabiiro ah
- Daadi jilitaanka hilibka doofaarka si khafiif ah leh basbaaska cayenan ah iyo basbaaska dhulka madow si aad u kacsan oo kulaylka ah. Ama ku dar suugo sriracha ah ama sambal si isku dar ah maple.
- Khariidadda iyo Bacon Xidid Hot Dogs: Kuleylka foornada illaa 400 F. Iska yaree caleenta hilib doofaar ah saddex meelood saddex meeloodna ku duub dhamaan sheeyada hareeraha 2-inch ee eyga kulul ama eey kulul yar. Ku rid boorsada kulul ee saliidda saliida ah, marinka-dhinacyada, iyo buraashka qaar ka mid ah sonkorta kulul ee kulul iyo khudradda sharoobada maple. Dubo ilaa 23 illaa 25 daqiiqadood, isweydaarsiga badhkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkana
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 299 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 7 g |
| Fat | 9 g |
| Kolestarool | 54 mg |
| Sodium | 830 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 0 g |
| Protein | 18 g |