Waxaan soo qaatey buuggan mira barafka saliida leh ama Zupa chrzanowa (ZOO-pah thrzah-NOH-vah) oo ka yimid chef Bogdan Gałązka's " The Cuisine of The Great Masters in Castle of Malbork " (Multico, 2009). Buuggu wuxuu ku qoran yahay labada luuqadood ee Polish iyo ingiriisi, isla mar ahaantaana, waxaa laga helaa oo kaliya onlineka.
Marka la barbardhigo miisaankani, halkan waxaa ka mid ah Creamy-Australian-Cream of Mashiinka Casaanka Hadal Macaan .
Halkan waxaa ku yaal sawir weyn oo ah chef Bogdan Gałązka's Polish Horseradish Soup ama Zupa Chrzanowa.
Waxa aad u Baahantahay
- 8 koob oo ah 1/2 koob
- kaydka khudradda (ama
- digaag )
- 1
- kimisartii
- 3 madow oo dhan
- bactericorns
- 2 dhan
- miraha allspice
- 3 ½ waqiyad
- xidid malayga (oo dufan cusub)
- 2 qaado oo bur ah oo udub ah
- 1 koob oo labeen dhanaan
- 1/2 koob oo khudradda qudaar ah (qabow, ama digaag)
- 1 liin (macaan)
- Salt iyo basbaaska madow si ay u dhadhamaan
- 1 qaado shaah
- soodhada xumbada
- 3 ukumo waaweyn (adag-la kariyey, diiray oo jarjaran)
- 1 ilaa 2 digaag cusub
- kiriimka
- 12 xaleef hilib doofaar (qallaji oo la shiilay)
Sida loo sameeyo
- Goob 8 1/2 koob oo ah khudradda qudaarta ama digaag ee digsi weyn oo leh 1 caleen, 3 bambo oo dhan oo madow, iyo 2 buunshaha allspice, oo isku karsaaraya. Ku dar 3 1/2 ounces rooti rooti cusub, oo ku noqo karkari. Iska yaree kulaylka oo isku kari ilaa 10 daqiiqo.
- Warqad yar, fargeetada isku darka 2 qaado oo bur ah 1/2 koob oo labeen dhanaan iyo 1/2 koob diyaarsan khudradda digaaga ama digaaga. Si tartiib ah ugu daadi saadaasha dusheeda, si joogto ah u daadi. Kari 3 daqiiqo, kareyso marmar. Ka qaad kuleylka. Ka saar caleen iyo iska tuur. Dareemka malayga ayaa xoog u noqon doona marka ugu horeysa, laakiin tani waxay u egtahay in ay u egtahay sida ay u taagan tahay.
- Ku dar casiirka 1 liin iyo 1/2 koob oo ah labeen dhanaan. Xilliga milixda iyo basbaaska. Maraq kulul maro kuleylka kulul. Iska ilaali baaquli kasta oo leh qanjaruufo dhoobo ah, xoqin ukun adag oo la kariyey, qanjaruufo cagaaran iyo qaar ka mid ah hilib doofaar ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 209 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 132 mg |
| Sodium | 848 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 2 g |
| Protein | 12 g |