Qalabkan aasaasiga ah ee cufan wuxuu ka dhigayaa cunto fudud ama cunto-qabad fiican oo loogu talagalay xaflad ama xaflad fasax ah, waana sahlan tahay in la diyaariyo. Cheese jilicsan, xawaashka, iyo majones waa isku dar dhadhan. Cariishada caanaha leh ee caanuhu waxay dhammaystiraan badi kasta oo ah sanad kasta. Tani waa cunto karis cunto sare leh.
Waxa aad u Baahantahay
- 6 caws caleen
- 1 3-wiqiyadood oo jilci jala ah, jilicsan
- 1/4 qaado oo cusbo ah
- 1/8 shaaha basbaas
- Ikhtiyaari: 1/8 qaado shaah
- paprika
- Dhibco yar oo ah Suugo Worth Worshipershire
- 1 qaado shiidaal ama ka badan inta loo baahdo
Sida loo sameeyo
- Dhaq dhuuban, kala sooc cawska, oo jarjar xitaa dhererka, qiyaastii 3 xabbadood oo jirida.
- In baaquli yar yar, jaji jel cream leh fargeeto ah.
- Ku dar milix, basbaas, paprika, Suugo Worthlandershire , iyo majones ku filan si aad u sameyso isdaba-joog ah.
- Buuxi qaybaha celery ah ee jiiska iyo juuska. Haddii la rabo, ku rush diyaari paprika badan midabka.
- U diyaari celery cufan leh xeedho iyo qabow inta aadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 20 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 1 g |
| Fat | 0 g |
| Kolestarool | 5 mg |
| Sodium | 21 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 0 g |