Barandhada shimbiraha oo si fiican u duxda waxay ku daraysaa dhadhan qaali ah, dhar, iyo qoyaan udunka. Isticmaal fawaakih ama pecans ah kuwan baradhada baradhada macaan ee macaan. Ama ku dar qumbaha dabacsan ee meesha nuts.
Qaar ka mid ah faallooyinka hore ayaa xusay in muffins ay qaadatay wax ka badan 25 daqiiqo.
Mashiinka cuntada ee leh hannaanka cirifka ee sheyga ayaa ah sida ugu dhaqsiyaha badan uguna fudud ee barafka macaan. Waxaa sidoo kale loo isticmaali karaa grater sanduuqa ama hargabka microplane.
Waxa aad u Baahantahay
- 6 qaado oo sabdo ah (jilicsan)
- Sonkorta 2/3 koob
- 1 ukun
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 3/4 koob oo ah 8 wiqiyadood oo bur ah (oo dhan)
- 1 1/2 shaaha oo budada lagu dubo
- 1 qaado oo qorfe
- 1/2 qaado shaah yar
- 1/2 qaado shaaha
- 2/3 koob oo caano ah oo uumeysan (ama caanaha caadiga ah)
- 1 1 koob oo ah baradho macaan (diiray oo si yar u dillaacsan)
- 2/3 koob oo dabiici ah (jarjaran)
Sida loo sameeyo
Kuleylka foornada 375 F (190 C / Gas 5).
Warqad weyn oo isku dhafan oo leh mashiinka fiilada xawaaraha dhexdhexaad ah, garaaca subagga iyo sonkorta illaa iftiinka iyo iftiinka. Ku garaac ukunta iyo vaniljka ilaa intaad isku dhafan tahay.
In baaquli gaar ah, isu geeyo bur, dubista budada, qorfe, dhirta, iyo cusbo. Iska xajin walxaha subagga ee ku jira caanaha, isku dardar ilaa inta ay ka sameysan yihiin qalajiyo qoyan.
Isku laab barandhada macaan iyo lowska la jarjaray, qasacsan ilaa inta si fiican loo qaybiyo.
Qaadada xayawaanka kudub oo ku buuxi koobab cufan leh, buuxinta 2/3 buuxa.
Nadiifi foornada preheated 25 ilaa 30 daqiiqo, ama illaa bartamaha ileytada dib u noqo marka aad si fudud u cadaadiso faraha. Haddii kale, hubi muffins leh cadayga. Qalabka cadayku waa inuu nadiif ahaadaa marka maqaarka la sameeyo.
U ogolow muffins ku qabo qaboojiyaha roogga ilaa 5 daqiiqo.
Ka soo bixi kareemka digsiyada oo u adeega diirimaad diiran.
Isbeddelka
Ku beddel 1/3 ilaa 1/2 koob oo baradho macaan leh tufaax la jarjaray ama jucchini.
Ku beddel digsiyada jarjaran oo la jarjarey ama qumbaha cufan.
Waxaad sidoo kale u eg kartaa
Cabbirrada Caanaha leh Cunto Cunto iyo Cream Caanaha
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 263 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 5 g |
| Fat | 6 g |
| Kolestarool | 37 mg |
| Sodium | 360 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 3 g |
| Protein | 4 g |