Mooska la jarjaray waxay ku daraan macmacaan dabiiciga ah si aad uhesho buunshaha barafka leh ee la socdo casiirka liinta iyo qaar ka mid ah sonkorta bunni ah. Cuntadan waxaa lagu sameyn karaa ama aan laheyn. Eeg isbeddellada hoos ku xusan qiyaasta saddexda caanood ee caan ah iyo kala duwanaanta qaybaha.
Isku daridda miisaanka baradhada fudud ee fudud ayaa la sameeyey baradho macaan, ukunta, sonkorta bunni, iyo casiir liin leh.
Cunto la Xidhiidha: Cuntada ugu Cuntada ah ee Cabbiriga ee Cabbiriga ah
Waxa aad u Baahantahay
- 2 2/2 rodol baradhada macaan, la kariyey & la shiiday
- 2 ukumo waaweyn, garaacay
- 1/2 koob oo sonkor leh oo cawl leh, oo la buuxiyey
- 1/3 koob oo casiir liin ah
- 3 qaado oo sabdo ah
- 1 qaado shinbir dhulka lagu qoro
- 1/2 qaado shaah yar
- 2 moos oo dhexdhexaad ah, diiray oo la jarjaray
Sida loo sameeyo
- Ku xoqin baradhada macaan ee qoyan ka dibna dheji fareebka khudradda. Iska yaree baradho gogol oo ku rid digsi weyn. U daadi digsi biyo si aad u daboosatid barandhada macaan oo ku dar 1 qaado oo milix ah.
- Sare ka dhig kuleylka kuleylka sare iyo karkar. Iska yaree kulaylka ilaa dhexdhexaadka ah oo sii wad raashinka ilaa 25 ilaa 30 daqiiqadood, ama ilaa baradho aad u jilicsan. Si fiican u miir oo u wareeji barandhada baaquli weyn. Mash ilaa iyo inta badan si siman. U diyaari walax qabow.
- Haddii kale, dubi baradhada macaan ee aan la duban karin ee ku jira foornada 375 F ilaa 45 daqiiqo, ama ilaa inta hindise ah. Ha u diyaargaroobaan, barandhada macaan ee ka soo baxa maqaarka, iyo cawska.
- Kuleylka kuleylka ilaa 350 F.
- Isku daa weel 2 2/2-joodar ah.
- Si baradho macaan, ku dar ukun la garaacay, sonkorta bunni, casiir liin, subag, qorfe, iyo canbaarta. Ku garaac gacanta ama qalab koronto leh ilaa iyo si fiican isku dhafan. Ku laab mooska la kariyey.
- Qaadaa isku dar ah saxanka wax lagu dubo; daboolo bireed.
- Dubo foornada preheated ilaa 20 ilaa 25 daqiiqo. Ka saar sharoobada oo dubi 10 daqiiqo dheeraad ah.
Waxay u adeegtaa 6 ilaa 8
Isbeddelka
- Pecan Topping: Isku dar 1/2 koob oo sonkor leh oo la kariyey oo leh 1/2 koob oo bur ah, 4 qaado oo sabdo ah, iyo qiyaastii 1/2 koob oo ah feeraha la jarjaray. Haddii loo baahdo, ku dar 1/2 koob oo ah qumbaha dabacsan. Ku rusheeyaa cajiiga ka hor inta aanad dubin.
- Coconut-Pecan Topping: Isku dhaji 1 koob oo qumbaha cufan leh oo leh 1/3 koob oo sonkor leh, 1/3 koob oo bur ah oo dhan, 3/4 koob oo ah pecans, iyo 6 qaado oo sabdo ah. Isku qaso fargeeto ah oo ku rusheeya qasacada ka hor inta aanad dubin.
- Marshmallow Diyaarinta: Diyaarso iyo dubi sida lagu faray; ka saar sharoobada. Kordhi kuleylka foornada ilaa 450 F. Iskudhir daboolka leh 1 1/2 ilaa 2 koob oo marshmallows ah oo yar oo sii wad raashinka 6 illaa 8 daqiiqo, ama ilaa marshmallows loo yaqaan 'browned'.
- Ku beddel cabitaanka casiir liin leh casiir macaan.
- Haddii muuskaagu aad u bislaaday, miisaan ka hor intaadan ku darin isku-dar buuxa baradho baraf ah.
Waxaad sidoo kale u eg kartaa
Barafka Cagaarka ah ee Jidhka ah ee Marshmallow
Gratin Gratin Gratin leh Cream iyo Parmesan Cheese
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 379 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 166 mg |
| Sodium | 138 mg |
| Carbohydrateska | 66 g |
| Fiber diirran | 7 g |
| Protein | 9 g |