Barafka barafka ah ee macmacaanka ah ee la yareeyo marshmallow, ama dusha sare ee jilicsan. Tani waa soo koobid wanaagsan oo loogu talagalay quraacda fasaxa.
Waxa aad u Baahantahay
- 6 baradhada macaan ee waaweyn (dubista, diiray, iyo la shiiday)
- 3 ukun
- 1 1/4 koob oo caano ah
- 1/4 koob barkin wanaagsan
- 1 1 koob oo sonkor ah
- 1/2 qaado shaaha
- 1 qaado oo qorfe
- 1/2 qaado shinbir allspice
- 2 qaado oo basbaas ah
- 1 xirmooyinka marshmallowska yar
Sida loo sameeyo
- Isku qas dhamaan walxahaas; si fiican u garaacday, illaa iftiin iyo qalafsanaan. Haddii loo baahdo, ku dar caano yar.
- Isku darka isku darka baradho ah ee la isku daro ee saxaradda laysku qurxiyo; dubo 350 ° ilaa la dejiyo, qiyaastii 20 ilaa 30 daqiiqo.
- Iska ilaali marshmallows iyo dubi ilaa marshmallows dhalaalaan oo kaliya bilaabaan in ay brown.
- Haddii loo baahdo, waxaad qurxisaa jilbiska cagaaran ee caleenta ah halkii aad marshmallowska ka qaadi lahayd, oo ka boodi waqtiga ugu dambeyn ee la dubayo.
Waxay u adeegtaa 8.
Macmacaanka Dood Cagaaran ee Dheeraad ah
Baradhada macaan ee Honeyed
Baradho la isku shiilay
Baradho-macaan oo baradho ah
Koofiyadaha Dheecaan ah
Casserole Tacliin ah
Maqaarka Baradho ah ee macaan
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 294 |
| Total Fat | 5 g |
| Fatuurad la ruxay | 2 g |
| Fat | 2 g |
| Kolestarool | 90 mg |
| Sodium | 87 mg |
| Carbohydrateska | 53 g |
| Fiber diirran | 1 g |
| Protein | 6 g |