Khudrada hilibka lo'da oo yar oo fudfudud leh ayaa si tartiib ah loo karsiiyaa si kaamil ah oo leh cider and seasonings. Sujirta fudud iyo dhadhanka, oo waxyeello maaha in ay tahay diyaar garow ah oo fudud. Had iyo jeer waxaan ku dhejiyaa feeraha gaaban ka hor inta aanan bilaabin mashiinka qafiifka ah sababtoo ah caramelization of hilibku ku daro qoto dheer dhadhan, laakiin tallaabadaas ayaa laga boodi karaa haddii aad waqti gaaban waqtiga.
Waxaa laga yaabaa inaad haysatid maaddooyinka badankooda gacanta. Cider ama aan khamri ahayn oo khamriga bixiya waxay bixisaa dhadhanka saxan fudud.
Dhibcaha hilibka lo'da ee adhigaaga ah ayaa si tartiib ah loo kariyaa si kaamil ah oo leh maaddooyin fudud oo fudud. Waxaad isticmaali kartaa hilibka jeega ama shukulada xayawaanka haddii aad jeceshahay.
Eeg Sidoo kale:
Savory Seef Googo Gaabasho leh Gravy
Saladh Caato ah oo la dubay Ribs-ka Cunnooyinka
Waxa aad u Baahantahay
- 3 qaado oo saliid saytuun ah oo dheeraad ah
- 4 ilaa 5 rodol oo hilibka lo'yaha gaaban *
- 1/2 koob oo bur ah oo udub ah
- 1/2 qaado shinbir dhulka
- 1/2 qaado shaaha
- 1/2 qaado shishi ah basbaaska madow
- 1 basal oo waaweyn, ruxan oo la jarjarey
- 2 koob oo cabitaan tufaax ah, adag ama aan khamri ahayn
- 1 bashqad (qiyaastii 3/4 ilaa 1 wiqiyadood) qasacadlaha cagaarka ah ama xayawaanka guryaha
Sida loo sameeyo
- Xirfad weyn (ama mashiinka qafiifka ah ku dheji haddii ay ku badbaado qaboojiyaha), kuleyl saliid saytuun ah kuleyl dhexdhexaad ah.
- Bacaha kaydinta cuntada ama boorsada warqadda, waxay feeraha ku dhufanayaan bur, milix, cusbo, iyo basbaas ilaa daboolan.
- Boogaha feeraha gaaban ee saliidda kulul ilaa 8 illaa 10 daqiiqo, oo u rogaya dhamaan dhinacyada buniga. Ku dar basasha oo isku kari, kareyso, illaa 2 daqiiqo ka dheer.
- Ku dheji feeraha iyo basasha ee marinka qaboojiyaha gaaban.
- Isku duwo qasacada iyo qasacadaysan oo ku shub feeraha.
- Ku dabool oo wax ku kari ilaa LOW ilaa 10 saacadood, ama XID illaa 5 saacadood.
- Ku dhaji feeraha gaaban ee barandhada la shiiday iyo khudradda cagaaran.
* Isku day in aad ka heshid feeraha gaaban, laakiin haddii feedhaha gaabku u muuqdo inuu leeyahay baruur iyo lafo ka badan hilibka, ku dar miis kale ama labo.
Talooyin khabiiro ah
- Hilibka hilibka lo'da ama hilibka lo'da ee hilibka lo'da ayaa laga yaabaa in lagu beddelo feeraha gaaban.
- Fowrada gaaban ayaa badanaa la gooyaa mid ka mid ah laba hab. Fareemka federeerka ee federeerka ayaa la jaraa saddex ilaa afar qaybood oo lafo gaaban ah, badanaaba qiyaastii 1/2 ilaa 1 inji oo ah dhumuc. Furyada afka Ingiriisiga ayaa badanaa la gooyaa qaybaha lafaha, waxayna noqon karaan qayb gaaban ama qaybo ka badan. Sawirrada gaaban ee sawirku waa qaabka Ingiriisiga.
Waxaad sidoo kale u eg kartaa
Cabbiraha Cuntada Laabashada Goobta Burgundy
Foornada Lafaha Googo-gaaban Looga Dhaafay
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2239 |
| Total Fat | 156 g |
| Fatuurad la ruxay | 61 g |
| Fat | 77 g |
| Kolestarool | 460 mg |
| Sodium | 744 mg |
| Carbohydrateska | 59 g |
| Fiber diirran | 28 g |
| Protein | 164 g |