Cuntadani macaan ee barafka ah ee macaan ee barafka ah ayaa loo sameeyaa si kaamil ah oo loo yaqaan 'crisp pie'.
Ku dhaji cambaradan yar oo yar ama balaastik ah, ama ha ku haynin khamriga orange-ka.
U adeegso kareemka kiriimyada ama kareemka jalaatada-waxkasta oo kuu keenaaya!
Waxa aad u Baahantahay
- 1 xayawaan dhejis ah
- 2 koob oo la kariyey, baradho shiidan *
- 4 wiqiyadood (1/2 koob) subag aan lahayn, qaybsan
- 1/2 koob oo kareem culus
- 1/2 koob oo sonkor leh oo cawl leh, oo la buuxiyey
- 2 ukumo waaweyn, xoogaa garaaca
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 qaado shaah
- qorfe
- 1 qaaddo shinaal dhulka
- 1/2 qaado shaah yar oo dhulka hoostiisa ah
- qashinka milixda
- 2 qaado oo caano ah,
- burka , ama casiir liin leh
- 1/2 koob oo sharoobada hadhuudhka ah
- 1 koob oo halbowlaha ah
Sida loo sameeyo
- Isku jar ilaa 425 F.
- Ku xiri khudrada rasmiga ah ee foornada iyo buuxi miisaanka ciriiriga; dubo 12 daqiiqo. Ka saar miisaanka ciriiriga iyo foornada oo meel dhig.
- Mash baradho macaan leh kala badh subagga (1/4 koob). Ha qaboobo. Ku dar kareem culus , sonkorta bunka, ukunta, vaniljka, dhirta, iyo caanaha, bourbon, ama casiir liin leh. Beatid ilaa inta aad u baahato; u leexo qolof ah.
- Dubo at 375 F ilaa 20 daqiiqo.
- Isku daa 1/4 koob oo subagga leh sharoobada hadhuudhka iyo foosha; kula saydhaa si siman oo sarajoogga sare ah.
- Ku soo celi kareemka foornada oo ku dubi 25 daqiiqo mudo dheer, ama ilaa ilka cadayga ee xarigga laga soo baxo nadiif ah.
- Ku darso kiriimyada dufan ama dufan.
Saddex Siyaabood oo loo Diyaargaroobo Cagaarka Cagaaran
Foorno duban
- Kuleylka foornada ilaa 400 F (200 digrii C / Gas 6).
- Iska ilaali baradho macaan oo aan la duban oo leh fargeeto ah meelo badan.
- Diyaarso foorno foornada oo leh shey weyn oo foorno ah ama shaashad ku taal khadka hoose (si aad u qabsato darbiyada).
- Dubo 45 ilaa 55 daqiiqadood, ama ilaa ay ka yihiin foosto.
Microwave Caji
- U diyaari baradhada macaan ee aan macquul ahayn ee microwave.
- Microwave awood xoog leh illaa 6 illaa 8 daqiiqo, isbedelka nuska ah ee kala-wareega wakhtiga karinta.
Karsanay
- Ku rid baradho la jarjaray ama la kariyey oo baradho badan oo la kariyey ee digsi weyn oo dabool leh biyo.
- Dabool digsiga iyo isku karkari kuleyl aad u sarreeya.
- Iska yaree kulaylka ilaa dhexdhexaadka ah oo sii wad karkarinta ilaa 20 ilaa 25 daqiiqadood, ama ilaa intaba.
Waxaad sidoo kale u eg kartaa
Sida loo xoqdo baradhada macaan ee Saddex Wadooyin
Astaamaha Cuntada - Samee Peak Pie Peak
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 623 |
| Total Fat | 42 g |
| Fatuurad la ruxay | 14 g |
| Fat | 14 g |
| Kolestarool | 160 mg |
| Sodium | 192 mg |
| Carbohydrateska | 58 g |
| Fiber diirran | 4 g |
| Protein | 9 g |