Hilibka lo'da dhif ah waa la kariyaa iyada oo aan la cunin xilliga Fasaxa ee Morocco, xitaa marka la isku qurxiyo kefta ballaadhan oo waaweyn si loogu adeego hamburgers. Ku darida dhirta Moroccan iyo dhirta hilibka waxay ka caawisaa inay kor u qaaddo hamburger joogta ah oo la cuno xusuusta. Cuntada hilibku waxay ku dareysaa dhadhan badan.
Dufanka hoos ku qoran wuxuu ka tarjumayaa rabitaankayga inaan yareyno xayawaanka caadiga ah ee kefta ee qiyaastii kala badh marka u adeega hamburgers leh qoob-ka-cayaaraha American on duubka jilicsan. Haddii aad jeceshahay in aad isku daydo cunnooyinka xooggan ee Moroccan ah, raac qaxwada Kefta Kebabs oo qaabee hilibka gawaarida.
U shaqeeya hamburgers Moroccan ah oo ku jira hoyga Hamburger Rolls ama Moroccan cupz leh salad, yaanyo, iyo kuwo kale. Talooyinka qaarkood waa:
- Basasha Mezqueldi
- Salad baradho ah iyo Tomato Salad
- Bacaha Caramelized
- Ketchup-guri guri
- Homemade Mayonnaise
Si dhadhanka ugu wanaagsan, u ogolow waqtiga hamburgerka la kariyey in la nasiyo kahor inta aan la karin. Waxaa la diyaarin karaa maalin kahor.
Waxa aad u Baahantahay
- 2 lb. 1 kg hilibka lo'da dhulka (isticmaali kara wan nus, haddii loo baahdo)
- 1 basal yar (jeex)
- Ikhtiyaari: 2 xabo oo toon ah (jiiska)
- 4 qaado qaado dhir (jarjaran)
- 2 qaado shimbir ah
- 1 1/2 shaaha macaan
- 1 1/2 qaado shaaha
- Ikhtiyaari: 1/2 qaado shinbir ah
- 1/4 qaado shaah madow (ama basbaas caymis)
Sida loo sameeyo
Isku qas dhamaan walxaha maaddooyinka, isku duub isku dar ah ilaa daqiiqo ama laba si siman u qaybinta dhirta iyo geedo. Ka dabool oo ka bixi hilibka lo'dda ah ee dhulka ku hareeraysan saacad ama ka badan kahor inta aan la karin.
Qodobka hilibka gee galka iyo walxaha dabka kulul, mar soo noqo. (Haddii aad dooratid, waad karin kartaa hamburgers hoostiisa hoostiisa, boorka godka, ama digsi qaboojin joogto ah.) Si dhakhso leh ugu shaqeeya xulashadaada isugeynta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 386 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 10 g |
| Fat | 10 g |
| Kolestarool | 117 mg |
| Sodium | 539 mg |
| Carbohydrateska | 8 g |
| Fiber diirran | 1 g |
| Protein | 32 g |