Dareemaha mignons steaks ayaa la adeegsaday maraq shimbir garooba tolka ah oo la jilciyey oo leh khudrado, khamri, iyo kareem. Hayso wax kasta oo diyaar u ah inaad sameyso, waxaadna ku heli kartaa miiska miiska 20 daqiiqo.
Waxa aad u Baahantahay
- 4 6 wiqiyadood oo ah hilibka lo'da ee hilibka lo'da (
- sawirka mignon , 1-1 / 2 inch oo qaro weyn)
- 1 qaado shaah
- Suugaanta Worcestershire
- 1/2 qaado shaah
- cusbo kosher ah
- 1/4 qaado shaah gogol madow
- basbaas
- 1 Lakabka dulmarinta
- 1/4 koob oo jar jartey
- shimbiraha
- 2 xabo oo waaweyn
- toon , qasacadeysan
- 1/3 koob khamri cas
- 1/2 koob maraq hilibka lo'da ah
- 1/2 koob oo kareem culus ama xoqan
- 2 qaado oo Dijon ah
- mustard
- Garnish:
- Chives la jarjarey
Sida loo sameeyo
Sare qajirinta Worcestershire labada dhinac ee mignon dukaanka ah si siman, kadibna ku dar milix iyo basbaas.
Kuleylka culus ee kuleylka badan kuleylka kuleylka ilaa aad u kulul, laakiin sigaar cabbin. Ku dar 1 qaado oo saliid ah iyo dhirbaaxo si aad u dabooltid digsiga. Xawaash khafiif ah 3 ilaa 5 daqiiqo hal dhinac, ka dibna u kari oo isku kari 3 ilaa 5 daqiiqadood oo dhinaca kale ah ilaa midka aan dhicin. (Ku soo laabo hal jeer oo kaliya.
Si la mid ah fiilada isku midka ah ee aan loo baahnayn, ku dar jaranjarada iyo toonta, kareyso ilaa 30 ilbiriqsi. Si taxaddar leh ku shub khamriga oo walaaq, xoqan qashinka cagaarka ah ee hoose, ilaa 2 daqiiqo. Ku dar maraq iyo keen karkar tartiib tartiib ah. Karsi ilaa 3 daqiiqo, ka dibna ku dar kariim culus oo kariyo ilaa kareemku wuxuu bilaabmayaa inuu dhumo, 3 ilaa 5 daqiiqadood. U diyaari in Dijon iniin khardal ah ilaa inta la siman yahay. Ku soo celi busteyaal si aad u kululaato, u jeestaan inay labada dhinac ku daboolaan suugo, diirranna 1 daqiiqo.
Ku darso digsi qasacadeysan walxaha kuleylka diirran ee mignon oo rusheeyna adigoo jarjaraya.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 494 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 10 g |
| Fat | 9 g |
| Kolestarool | 160 mg |
| Sodium | 544 mg |
| Carbohydrateska | 16 g |
| Fiber diirran | 1 g |
| Protein | 53 g |