Oma ("Hooyo" oo Jarmal ah) waxay u adeegi laheyd koonfurta Jarmalka ee loo yaqaan Flädlesuppe (Soodhada Fare Bootaan) oo ah koorso koowaad ah oo qadada qadada qabta.
Waxay ku dhajisaa bacaha canjeeraha ee suunka ka dibna ku shubay maraq kulul, iyaga oo u rogay qaab qurux badan. Waa maxay xusuusta delicious. Tani waa raashin raaxo leh ee ugu wanaagsan.
Maraq u mariya maraq this ka dib markii isku dhafan, sababtoo ah canjeelada ku qoynayaa maraq iyo, ugu dambayntii, wuu dhici doonaa.
Waxa aad u Baahantahay
- 1-maraq quart (eeg hoosta talooyinka)
- 1 koob oo loo yaqaan 'matchstick-cut cut' (oo loo yaqaan 'allumette cut in french') khudaar sida karootada, celery, cereac ama leets (optional)
- 2 qaado oo la jarjarey caleemo cusub sida dhir, chives, caleemaha celinta ama kuwa kale
- Saliid, dhadhamin
- Basbaas, dhadhamin
- 1/2 koob oo ah-kudheer oo dhan
- 1/3 koob oo caanno baradho ah
- 1/2 qaado shaah. cusbo
- 1 ukunta heer-kulka qolka ballaaran
- 1 koob oo soodhaha soodhaha leh ama biyo kale oo dhalaalaya
- Qayb ka mid ah hilib doofaar ah ama basal lagu shubo digsiga (dooran)
Sida loo sameeyo
Samee shaaha
- Heat 1-maraq quart. Ku dar milix iyo basbaas ay u dhadhamiyaan.
- Cunto khafiif ah oo khudradda cagaaran, haddii aad isticmaasho.
Samee Pancakes
- Isku wada duub bur, burjuud baradho, iyo milix. Ku dhaji ukunta leh soodhaha soodhaha leh kadibna ku dar cabitaanada dhirta oo si fiican u walaaq ama ilaa intee dheere ah.
- U daa boodhku fariisto 1/2 saac.
- Kala saar gudaha gudaha digsiga qaboojiyaha ama kareemka hilibka lo'da (Schwarte) ama basal lagu daro (dooran).
- Mar walbow mar kale, marmarka qaarkood. Ku daadi 1/3 koob oo qashin gali kuleylka kulul kuna tuuji tuubada si aad u sameyso goobo ballaaran. Buuxi godad kasta adoo riixaya boombaar ku hareereysan dhabarka dibedda.
- Kalluumeysi boodaa marka la dejiyo oo la karsado si kooban. Ha badanaa brown.
- Ku celceli inta ka hartay makiinada si aad u sameyso 6 canjeer. Markay kuleylka ka soo baxaan, u rog dhufka hoose si aad u qaboojiso. Ma wadaagaan sidan. Iskutallaab ku jarjar galka 1/4-inch oo leh mindi fiiqan.
U adeegso kalluunka
- Ku samee canjeelada kubadaha kulul ee shakhsi ahaaneed. Maraq dhoobo badan oo canjeelo ah. Waxaad qurxisaan khudradda cagaaran iyo rusheey ilaa 2 qaado oo geedo la jarjarey. U adeegso.
Talooyinka Wareegga
Maraq waxaa laga yaabaa in la iibsado ama guri guri laakiin dhadhanka maraqan waxay ku xiran tahay tayada maraq iyo sidoo kale canjeelada. Fiiri cuntooyinka buugta ee fikradaha:
Talooyinka Pancake
Isku day mid ka mid ah kala duwanaanta noocyada kala duwan ee farshaxanka Faransiis ee loogu talagalay quudhsiga canqashada ee maraqa. Jarmalka Crepes for Soup Recipe (tani waa cuntada lagu daro kor ku xusan) - Whole-Wheat, Recipe Crepes Recipe
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 152 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 151 mg |
| Sodium | 10,608 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 2 g |
| Protein | 8 g |