Kuwaas oo ah digirta madoow ee Carolina-style waxay isku daraan geedo khafiif ah iyo ketchup si ay u siiyaan dhadhanka hilibka madoow. Inkastoo qadadani ay ku baaqdo in ay awoodaan hilibka doofaarka iyo digirta sida saldhig, waxaad isticmaali kartaa lima dheeraad ah iyo digirta kelyaha leh qaar ka mid ah doofaarka sigaar cabba si ay u siiyaan dhadhan macaan.
Waxa aad u Baahantahay
- 1 15-wiqiyadood (450 mL) ayaa hilibka doofaarka iyo digirta, qallajin karaa oo la raaci karaa
- 1 15-wiqiyadood (450 mL) ayaa garaaci kara kelyaha kelyaha, googooyo oo la dhaqdhaqaaqo
- 1 15-wiqiyadood (450 mL) ayaa digirta uumi kara, miiray oo la dhaqday
- 3/4 koob (180 mL) ketchup
- 1 basal dhexdhexaad ah, jar jartey
- 1/2 koob (120 mL) subagga ama margarine
- 1/2 koob (120 mL) sonkorta
- 1/4 koob (60 mL)
- geedo khafiif ah
- 1 xumbo dhoobo, qasacadaysan
- 1 qaado oo ah (15 mL) mustard
- 1 qaado shaah (5 mL) Suugaanta Worcestershire
- Saliid dhadhan
Sida loo sameeyo
1. Foorno ku dheji ilaa 350 darajo F.
2. Sauté basasha iyo toonta subagga. Ku dar ketchup, sonkorta, khalka cider, qasnaanta iyo Suugaanta Worteenershire. Walaaq ilaa iyo si fiican isku dhafan.
3. Ku shub weel dhejis ah oo ku dar maaddooyin kale oo walaaq oo isku dar ah. Ku rid foornada kulul iyo dubi ilaa hal saac. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 488 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 0 mg |
| Sodium | 561 mg |
| Carbohydrateska | 86 g |
| Fiber diirran | 18 g |
| Protein | 20 g |