Lix Weyn oo Cunto-Cadi ah oo Cunto-leh

Qaar ka mid ah cuntooyinka ugu caansan Ireland, sida Irish Soda Root iyo Irish Stew, si sahlan ayaa loogu habayn karaa cuntooyinka gluten-free. Isku dar hal ama wax ka mid ah suxuuntaas leh brew gluten-free qaar ka mid ah, oo waxaad yeelan doontaa St Patrick's Day si loo xasuusto.

• 01 of 06

  Rooti Irish-Free iyo Caano-Macmacaan la'aan ah

  Cuntadani waxay samaysaa nalka qafiifka ah, kibista caadiga ah ee Irish Soda Root oo leh dhadhan iyo dhar adag. Tani waa shey aan caano lahayn, laakiin sidoo kale waa lafiirsan marka la adeegsanayo subagga Kerry dahabka - subagga jilicsan ee jilicsan ee Irland. Kerry subagga ayaa si fiican u qiimeynaya.

• 02 of 06

  Gluten iyo Irish Fadge oo Caano ah

  Elaine Lemm, khabiirkeena quruxda badan ee ingiriiska iyo Irish wuxuu sheegayaa in qamrigaan loo yaqaan " Tattie Scones" ama " Potato Scones" ee Scotland, halka Ireland, waxaa loo yaqaan " Fadge" ama " Potato Bread" . Laakiin wax kasta oo aad ugu yeedhisid saxan, kuwan yar ee baradhada yar ayaa ah mid sahlan, oo dhaqaale, iyo isticmaalka wanaagsan ee baradhada la shiiday. Fadge ayaa la dubi karaa ama la dubay.

  Inkastoo qajaarka uu yahay caano-la'aan iyo sidoo kale gluten-free, qof kasta oo u dulqaadanaya caanaha, duubka baradhada ayaa ah mid aad u wanaagsan oo la adeegsan karo subag.

• 03 of 06

  Irish Caadi ah

  Laga soo bilaabo Elaine Lemm, laga bilaabo Hagaha Ingiriiska iyo Irish Food:

  Cuntada qaranka Ireland waa fuud Irish ah. Cuntada Irish-dhaqameedka ah ayaa had iyo jeer la sameeyaa hadhuudh, laakiin marar badanaa maalmahan, waxaa la sameeyaa wan yar. Khilaafaadku waxay ka talinayaan haddii khudaarta aan ka ahayn baradho waa in lagu daraa; oo lagu daray basasha, dhirta iyo karootada oo kaliya kuma darin dhadhan dheeraad ah, laakiin sidoo kale nafaqada dufanka. Doorashadu waa adiga.

  Cuntadani waxay ku baaqeysaa bur, sidaa darteed iska hubi inaad beddesho bur burin-ku-habboon oo aan ku habooneyn marka ay martida u tahay baahi cunto oo xadidan. Maydadka burcad-macaan, tusaale ahaan, si aad u fiican ayey u shaqeeyaan. Dufankani wuxuu u noqon doonaa qof kasta oo dhadhan, ma ahan kuwa keliya ee leh baahida cunto gaar ah.

• 04 06

  Qoryaha soodhada leh ee soodhaha leh lafaha

  Cunto caadi ah oo loogu talagalay Irish Corned Beef iyo Kaabashka, oo leh dabacasaha, basasha, boodhadhka iyo baradho dabiiciga ah, tani waa tayada maalinlaha ah ee St. Patrick's. Cuntadani waa mid aan wanaagsaneyn, oo ka timid Diana Rattray, laga bilaabo Tusaha Cuntada Koonfurta.

• 05 oo 06

  Creamy Gluten-Macmacaan Doofaar ah oo bilaash ah

  Maxay ku habboon tahay in ay la wadaagto lakab diirran oo ah diirran oo aan laga helin "Irish Soda" ama "Barmouth" oo aan Cunneyn oo bilaash ah oo ka badan mugdiga diirran ee "Gluten Free Creamy Potato Leek Soup"?

  Cuntadani waxaa lagu hagaajin karaa cuntooyinka caanaha laga cuno oo si fiican u dabaaldegaya maalinta dabaaldega St. Patrick's Day haddii aadan ahayn oo keliya gluten-free, laakiin caano-baashaal ah!

• 06 of 06

  Irish Champ

  Laga soo bilaabo Elaine Lemm, laga bilaabo Hagaha Ingiriiska iyo Irish Food :

  Champ, sida Colcannon, waa hab kale oo loo isticmaalo baradho ama mid cusub ama si aad u isticmaasho kuwa hadhay. Qoraalkan Irish-ka ah wuxuu muujinayaa sida ugu sahlan ee looga dhigi karo xoqan.

  Cuntadani ma fududa, isticmaalka baradhada keliya, basasha, caanaha, subagga, iyo xilliyada.