Halkan waxaa ah hab kale oo loo adeegayo baradho ka timaadda barafka barafka, Jarmalka. Tani waa hab fiican oo u adeegta baradhada hadhka ah , inkasta oo aad si cad u kari karto iyaga oo ujeedkadan. Boorashka subagga, kuwan waa weel weyn oo la isku qurxiyo.
Waxa aad u Baahantahay
- 1 lb. baradhada (baradhada dareeraha ah sida Ruushka, qiyaastii 4 baradho dhexdhexaad ah)
- 2 tbsp. bur (ama ka badan)
- 2 jaallo ah
- Qashinka la jarjaray ee la kariyey (ama dhadhamin)
- 1/2 tsp. milix (ama dhadhamin)
- 2 tbsp. subagga
Sida loo sameeyo
- Karkari barandhiga ku jira jaakadahooda illaa laga sameeyo, qiyaastii 30 daqiiqo. Baradhada Peel iyo iyaga ku sii rinjiree.
- Ku dar burka, jaallaha ukunta, dhirta iyo cusbada oo isku dar qasacad adag. Ku dar burka oo dheeraad ah, haddii loo baahdo, si aad u sameysid dabacasaha. Caano ku hayso 15 daqiiqo.
- Ku samee cajiinka guddi la isku qurxiyo oo u samee galka. Iska yaree kaydka 16 ilaa 20 gogo '. Samee jajab kasta silsilad tuubo ah oo adigoo dhexdhexaadinaya gacmahaaga. Waa inay ahaato mid qaro weyn leh oo calaamad u ah dhinacyada.
- Kaadi subagga digsi qabow. Si taxadar leh ku dar baastada lakabka hal mar iyo daboolan dhamaan dhinacyada ilaa bunka dahabka ah. Ka saar digsi oo u adeega diiran.
Eeg noodhada iyo cuntooyinka kale ee la jaro:
- Dampfnudeln - Maqaarka Maqaarka Qamriga
- Semmelknödel - Sumeynta roodhida
- Germknödel - Maqaarka Maqaarka oo la buuxiyo
- Spätzle - Noodles yar, dhoobo
- Kartoffelklösse - Barooto Baradhada
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 277 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 5 g |
| Fat | 4 g |
| Kolestarool | 119 mg |
| Sodium | 694 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 4 g |
| Protein | 8 g |