Tani waxaa la kariyaa cuntada karootada, karootada iyo karootada. Wedges kaabashka ah ayaa si gooni ah loo kariyaa waxaana loo adeegsadaa digaaga. Waa isku-dhafka fudud ee maaddooyinka, dabacsan si loogu diyaariyo mashiinka qafiifka ah. Isku day in aad ku dartid qaar ka mid ah celery ama dufan la kariyey digaagga mashiinka qunyar-socodka ah, ama ku dar barandhada qaar dheriga si aad u karisid kobar
Isticmaal lugaha digaaga ama digaaga oo dhan, bawdada, ama qaybaha kale ee digaag leh ee ku jira buuggaan.
Cuntadani u adeegso barandhada la kariyey.
Rashinka la xiriira
Kaabashka Lexaad iyo Bacon
Cunto-karisyada Cuntada
Waxa aad u Baahantahay
- 4 rodol oo qaybo digaag ah (digaag rubuc, lugaha oo dhan, bowdyo, iwm.)
- cusbo dhadhan (kosher)
- basbaaska madow si ay u dhadhamaan
- 1 koob oo karootada ilmaha ah
- 1 basal dhexdhexaad ah (jarjaran)
- 5 ilaa 6 oo toon ah oo toon ah (jarjaran)
- 2 koob oo maraq digaag ah (sodium sodium ah ama aan lahayn)
- 1 Baix weyn oo caleen
- 1 Kaabashka madaxa dhexdhexaad ah
- 2 qaado oo sabdo ah
- budada toonta dhadhanka
Sida loo sameeyo
- Xilliga digaag leh cusbo koonfureed iyo basbaaska miro madow oo cusub kuna meel qabow yar. Ku dar karootada, basasha, iyo toon. Ku dar 2 koob oo maraq digaag ah iyo caleen caleen; daboolo oo kariyo HIGH 3 ilaa 4 saacadood. Digaaggu waa inuu noqdo mid aad u jilicsan.
- Qiyaastii 30 ilaa 45 daqiiqo ka hor digaagga ayaa la gooyey, madaxa jarjaran ka jar jarjar. Ku dhaji kabaha kaabajka dheriga oo leh 1 koob oo biyo ah. Ku dar laba qaado oo sabdo ah kuna rusheeyaan budada toon, milix, iyo basbaas. Dabool digsi kadibna ku kari kuleylka dhexdhexaad ah 20 illaa 30 daqiiqo, ama ilaa inta kaabashku yahay mid jilicsan; daadi.
- Marka digaaga iyo kaabajka la sameeyo, ku rid qaar ka mid ah kaabajka baaquli iyo dusha sare leh digaag iyo qaar ka mid ah maraq digaag.
Waxaad sidoo kale u eg kartaa
Crock Pot Digaag iyo Cagaarka Cagaaran
Hilibka Dufanka Easy Digaag Digaag leh Bariis iyo digirta cagaaran
Dildilaaca Dufanka Dufanka Dhiigga Nudaha Creamy Creole
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 846 |
| Total Fat | 45 g |
| Fatuurad la ruxay | 14 g |
| Fat | 17 g |
| Kolestarool | 263 mg |
| Sodium | 580 mg |
| Carbohydrateska | 24 g |
| Fiber diirran | 7 g |
| Protein | 85 g |