Qalabka Cagaaran ee Hilibka Cagaaran ee aan Cuntada lahayn

Qaado shan daqiiqo oo aad sameysid mid caafimaad leh oo aad u fiican, oo dhadhan fiican leh, oo saafi ah oo soodhaweyn lehna guriga dhexdiisa. Cun cunto salad leh oo bilaash ah oo aan caafimaad qabin maanta ayaa la mid ah mid ka mid ah dhaymahan.

• 01 of 04

  Cunto-dhadhan Faransiis ah oo khudradeed

  Shan waxyaalood iyo shan daqiiqo ayaa dhammaantood ah inay qaataan si ay u diyaariyaan dharka salad-qoyan ee aan saliid lahayn. Hubi inaad isticmaasho maaddooyin tayo sare leh oo aan dabiiciga ahayn oo loo yaqaan "gluten-free" si loo abuuro dharka Faransiiska ah. Isku day inaadan ku sifeeyaa macaanka saliideedka barafaysan .

• 02 of 04

  Cunto-qabatinka "Veterinary Free Glaxen-Free"

  Dharka balsamic waa mid aad u dhadhan oo si sahlan loo wada hadli karo, dhadhanka "gluten-free" waa in uu ka mid noqdo raashinka salad-sameynta. Ha joojin inaad u isticmaasho cagaarka sare. Waxay ka dhigaysaa marinade weyn ee hilibka iyo taabashada dhamaystiran ee khudaarta la dubay.

• 03 04

  Cunto-Vegan Cunto-Shiidan Giriig ah

  Midabada firfircoon ee hareeraha xayawaan la'aanta ah ee la yiraahdo gluten-free and vegan vinaigrette waxay ka dhigtaa xulashada ugu wanaagsan ee salad qadad ah oo casho ah waana doorasho weyn oo ay ugu adeegto salad nafaqo leh ama miro leh.

• 04 04

  Macmacaanka Maqaarka ee Gluten-Free Mayonnaise

  Mayonnaise ayaa saldhig u ah salad badan. Hase yeeshee, noocyada maadada "gluten-free-store-bought" ma aha had iyo jeer hadana dhadhanka. Isku day inaad gurigaaga ku sameyso qashinkaas, isla markaana u diyaarso hal-abuurka dharkaaga. Isku day inaad isticmaashid macaanka salad baradho ah .