"Velveting" waa farsamada cunnada ee Shiinaha inta badan loo isticmaalo cuntooyinka dabiiciga ah. Farsamada waxaa loo isticmaali karaa nooc kasta oo hilib ah si loogu xiro casiirka iyo hilibka qoyan.
Farsamada "Velvet" waxaa badanaa loo isticmaalaa naaso digaaga sababta oo ah naaska digaagu wuxuu ka kooban yahay dufan ka yar noocyada kale ee hilibka. Sidaa darteed haddii aad nadiifiso naaska digaaga, farsamadu waxay ku xiran kartaa miirista naasaha digaaga iyo ka dib marka ay karsaneyso naasku weli wuu dhadhamin doonaa qoyan, casiir leh oo dhadhan leh.
Farsamooyinka ugu caansan "farsamooyinka" waxaa ka mid ah xayirista ama marineynta digaaga ama hilibka barafka la kariyey ee leh ukunta cad cad iyo hadhuudh ama galleyda. Aasiya, macaan badani waxay marinayaan hilibka ama digaaga walaaq-baradho leh suugo soy ah iyo "barbarad baradho ah" ama "baradho" macaan "ka hor inta aan la karinin ama la shiilin qoto dheer.
Marinate / velvet hilibka ama digaagga maalin ka hor intaadan rabin inaad karsato. Kadib markaad isku dardarayso ukunta cad cad iyo daadinta digaaga digaaga, ku kaydi digaaga weel dabool leh qaboojiyaha ilaa diyaar u ah inaad isticmaasho. Haddii kale, waxa kale oo aad ku kaydin kartaa digaagga ama hilibka qallalan ee bacaha qaboojiyaha oo ku kaydi qaboojiyaha. Waad dhali kartaa ka hor inta aadan rabin in aad karisid. Habkani wuxuu kaa caawin karaa inaad hore u sii qorsheyso oo aad isu abaabiso casho toddobaadlaha ah. Velveting waa habka ugu fiican ee loogu diyaargaroobo digaagga loogu talagalay suxuunta caanka ah sida Kung Pa o C , Broccoli Chicken , General Tso's Chicken , ama Shanghai Style Sweet iyo Beekha.
Waxa aad u Baahantahay
- 1 rodol oo bacdi ah, naas dufan la'aan ah
- 1 ukun weyn oo cad
- 1 qaado oo rooti ah
- 2 koob oo ah khudradda ama saliida lawska
Sida loo sameeyo
- Demi digaagga 3/4 ilaa 1-inch. In baaquli, isku daraan ukunta cad cad iyo hadhuudhkii.
- Isku dar qiyaasta caddaanka ah ee cad cad oo digaag ah, ku riix adoo isticmaalaya fartaada si aad u dufaacdo digaagga. Marinate digaag ku jira weel daboolan leh qaboojiyaha 30 daqiiqo.
- Tuuji tuwaalo warqad ah ama aad u qaadatid colour diyaar u ah inaad daadisato digaaga ka dib karinta. Kuleylka 2 koob oo saliid ah oo ku jira shaashadda la shubay illaa saliidda gaareysa 180 F. Waxaad dhadhi kartaa kulaylka adiga oo ku ridaya digaag digaag ah; waa in ay isla markiiba ku faafaan.
- Ku dar kareemaha digaaga, iskana daa ilaa inta ay cadaanayaan, taasi waxay qaadan doontaa ilaa 30 ilbidhiqsi. Isticmaal nacas alwaax ah ama boorash oo si tartiib ah u kala sooc. Si deg deg ah uga soo saar kareemaha digaaga sida ugu dhakhsaha badan ee ay u soo rogaan caddaan, iyo ka daadi suunka ama tuubooyinka warqadaha.
- Dhammaystir cuntada digaagga lafaha leh adigoo walaaqaya khudradda, khudaarta, karbaashka iyo walaaqida si aad u hubiso in digaagga la kariyo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 629 |
| Total Fat | 62 g |
| Fatuurad la ruxay | 11 g |
| Fat | 28 g |
| Kolestarool | 47 mg |
| Sodium | 95 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 18 g |