Biyaha Caatada iyo Faytamiin C Ka Hortagga Kaararka ee Baradhada
Marka bataatiirta diirran ay soo jeedaan cawl, waxay la kulmeen hawo muddo ah. Tayada looma dhicin, sidaas darteed weli way fiicantahay in la cuno, laakiin muuqaalka muuqaalkuna waa ka baxsan yahay.
Sida loo xafido caleenta cagaaran oo laga dillaacey
Waxaa jira siyaabo dhowr ah oo looga hortagi karo baradhada diiray oo ka soo jeeda brown. Dhammaantood waxay u shaqeeyaan inay sameeyaan hal ama wax ka badan kuwa soo socda:
- Qabooji heerkulka baradhada.
- Iska yaree pH ee baradhada.
- Xaddid xaddiga hawada ee gaareysa barandhada.
Tijaabi tabahaas si aad uga hortagto baradhada adoo cawliga u jeexjeexaya marka aad diirto ama daadi:
- Si aad uhesho dhan dhan ama baradho cad, ku dabool biyo qabow ilaa aad diyaar u tahay inaad isticmaasho. Kadib, daadi barandhada oo iska xeji ka hor intaadan karin. (Uma baahnid inaad daadisid oo aad qallajisid haddii baradhadu u socdaan dheriga biyo karkarinta.) Trick-ka xataa wuxuu shaqeeyaa habeenkii, inta ay ku jiraan qaboojiyaha.
- Marka dufan baradho ah sida cuntooyinka baradhada , baradhada baradhada , iyo baradhada baradhada , isku daraan wax yar oo ascorbic acid ah , taas oo ah wax aan ka badnayn budada vitamin C. Qanjaruufo fitamiin C ah oo la jajabiyey oo ka shaqeeya biyo yar yar ayaa si fiican u shaqeeya xitaa ka dib marka baradho horay u soo jeesteen. Asal ahaan waxay si macquul ah ugu furan tahay iyaga oo beddelaya pH.
- Isku dar labada siyaabahan adoo careysiinaya baradho ku jirta baaquli biyo qabow qallalan iyo khudradda ama liin.
- Vakuumta ku duub bataatiga ama diirka si ay uga hortagaan hawada inay keenaan xanjo.
Maxay tahay sababta uu baradhada u leexiyo
Baradhada, oo ay la socdaan tufaaxa, isteroberi, muuska, iyo fersken, waxay ku jiraan enzim, marka ay soo gaarto oksijiinka, waxay ka soo horjeedaa in ay soo saaraan dillaac dusha sare ee baradho ama miro. Si looga hortago falgalkan, enzyme waa in la tirtiro mid ka mid ah hababka lagu xusay qodobkan.
Sumarka gogolka ah ee Polishka
Marmarka qaarkood, baradhada cagaaran waa wax wanaagsan. Dalka Poland, kluski czarne (burka madow), oo sidoo kale loo yaqaano kluski żelazne (burka birta) ama kluski szare (burka gariirka), waa kala duwanaanta kluski śląskie .
Intaa waxaa dheer in baradho la shiiday iyo bur, baradho la jeexay oo si ulakac ah loo oggol yahay in uu oxidize ama rogo madow, waxaa lagu daraa cajiinka si uu u siiyo midabka midabka cas. Inkasta oo kluski ay mar horeba la tixgeliyey cunno caan ah, maanta waxay u muuqdaan in ay ku yaalaan maqaayado qurxoon oo Yurub ah sida saxan dhinaca halkii baradho.