Wixii isbeddel aan qaali ahayn oo ku saabsan cawska foie , isku day daaqado digaag ah oo ku dhajiya khudraddaas dhadhan fiican leh oo sidoo kale loo yaqaan "beerka la jarjaray". Diyaarso qaboojiyaha habeenkii si aad u fasaxdo dhadhanka.
Waxa aad u Baahantahay
- 4
- ukunta adag-la karkariyey , keydinta 1 for dhirta
- 1 weyn
- basal macaan , jar jartey
- 1 dhar isku dhafan
- toon , jajabiyey
- 1/3 koob margarine jilicsan ama 5 qaado oo digaag dufan ah (schmaltz)
- 1 qaado oo saliid ah ama cusbo
- cusbo kosher ah
- 1 rodol (450 g) oo la kariyey digaagga digaagga
- 20 garaaci madow
- basbaas
- Xajmiga ugu wanaagsan ee dhulka
- xawaash
Sida loo sameeyo
- Si tartiib ah u basbeelo basasha iyo toonta dufanka kuleylka hooseeya ilaa inta la dubay, laakiin aan gubin. Basasha iyo toonta cusbada leh sida ugu dhakhsaha badan ee ay u bilaabaan inay dillaacaan.
- Gaar 3 ka mid ah ukunta adag ee la kariyey ee nuska. Qaboojinta ukunta haray ee loo isticmaalo qurxinta.
- Xoqin baska, toonta, iyo farta uumiga ku rid foornada mashiinka cuntada lagu rakibay warqad bir ah. Isku dhaji ilaa inta la siman yahay. Ku dar ukun adag oo la kariyey, jardiinka digaagga la kariyey, basbaaska madow, iyo canuga. Geedi socodka illaa iskuulka. Dhadhami oo habee xawaashka, maskaxda ku hay in dhadhanku kordhin doono inta lagu jiro qaboojiyaha.
- Isku darka isku darka digaaga ee digaagga ku duugooba caaga caaga ah ama baaquli. Ku dabool lakabka kale ee bacda caaga ah, adigoo riixaya duub si aad u taabato dusha sare ee pate . Qaboojiyaha ugu yaraan 12 saac ama habeen.
- Markaad diyaar u noqotid inaad adeegtaan, qaado sariirta qaboojiyaha iyo ka saar daboolka caaga. Ku soo garaac xayawaanka qurxinta iyo ka saar lakabada ugu hooseysa ee caag ah. Isku day heerkulka qolka 30 daqiiqo illaa 1 saac, ka dibna dusha kaga daadi ukumada adag ee la kariyey ee ugu sareysa ka hor intaadan u adeegin.
Talooyin
- Ku darso diirimaad diirran oo Faransiis ah ama challah , orso ama milixda.
- Waxaa laga yaabaa in la qaboojiyo ilaa 5 maalmood ama la qaboojiyey ilaa 1 bilood.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 250 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 152 mg |
| Sodium | 441 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 1 g |
| Protein | 20 g |