Mashiinka khudradda xashiishka ah ee qasacadaysan oo laga helo makhaayad Texas ah oo caan ah waa mid weyn oo ku dhegan boodhadhka. Isku darkaani wuxuu ku filnaan doonaa 6 rodol. Cuntada si fudud ayaa loo dhufanayaa si aad u sameysid dufan si aad u sii wadato gacanta. Ku kaydi meel qabow, mugdi ah dhalada daboolka dhalada ah ilaa 1 bilood.
Waxa aad u Baahantahay
- 2 qaado miro ah
- 1/2 qaado shaah curry
- 1 Koobi budada ah
- 1/2 shinbar shiil qallalan
- 1 qaado shinbiraha dhulka
- 1/2 qaado shaashadda madow
- 1 qaado oo sonkor ah
- 1/2 qaado shimbiraha qallajiyey
- 1 qaado oo milix ah
- 1/2 qaado shimbir cayayaan ah
- 1 qaado shaah
- duufaan dhulka ah
Sida loo sameeyo
Isku dar miraayadda , budada kalluunka, budada kalluunka, shimbirta qalalan , lafaha , basbaaska, sonkorta, kariimka , cusbada , cayenne, iyo isku uruurinta. Kala saar hilibka hilibka lo'da sida T-lafaha, dab-damisada, sirloin sare iyo booga sare (strip). Grill ama broil 3 illaa 4 inji oo kuleyl ah 10 ilaa 13 daqiiqadood loogu talagalay maadada-yar.
Ilaha Qoraalka : Dean Cabsida, Kibiraha, Guriga ku yaal Turtle Creek, Dallas, TX
Ku daabacan fasax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 20 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 46 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 2 g |
| Protein | 1 g |