Khariidadan caajis ee huruudka ah ee Thai ayaa ah saxar digaag ah oo digaag ah oo aad rabto inaad mar kale mar kale sameyso. Halkan waxaan ka dhigay hab dhaqan ahaan adigoo isticmaalaya digaag iyo baradho. Ku dhajinta dhadhanka yaanyo waa fekerkayga u gaarka ah - waxaan kaliya ku helaa in ay ku dareyso in dhadhan dheeraad ah oo dhadhan ah oo ka maqnaan lahayd.
Suugaanta curry waxaa laga sameeyaa gebi ahaanba xoqan - macmacaan xayawaan ama budo ah! Laakiin weli way fududahay in la sameeyo. Isticmaal mashiinka cuntada ama sheygaaga, waxaadna ku dhejin kartaa curry kore iyo foornada 20 daqiiqo kaliya. Ka dibna u diyaari saacad markaad wax ka barato. Sidaas fudud, sidaas delicious!
Waxa aad u Baahantahay
- 24 ilaa 32 oz. digaag (6-8 dufan ama qaybo kale oo digaag ah ka saar maqaarka haddii aad dooratid saxan dufan yar)
- 2 ilaa 3 baradho (la jarjarey oo la jarjarey)
- 1 koob oo yaanyo (
- kala duwanaanta cherry , ama 1 illaa 2 yaanyada dhexdhexaadka ah, oo jarjaraya jaranjaro)
- 1 koob oo kayd ah (digaag, tayo fiican)
- 1 lafaha caanaha (cusub)
- Suugo Macaan:
- 1 jir
- lemongrass (cusub, shinni, ama bedelka 1 tbsp. liin)
- 4 xabo oo toon ah
- 6 qaado shaashadda (ama sinjiga, ama ginger Thai, oo si khafiif ah loo jarjaray)
- 1 roodh (ama 1/4 koob oo basal ah)
- 1 basbaas qafiif ah (jaale ama guduud, la jarjaray, ama 1/2 ilaa 1 tsp.
- 1/2 tsp.
- budada kalluunka (nooca Waqooyiga Ameerikaanka ah ee xashiishada xashiishka )
- 3/4 tsp. midab leh
- 1 tsp. meydka (dhulka)
- 1 tsp. cumin (dhulka)
- 1/4 tsp. qorfe
- 1/3 tsp.
- basbaaska cad (oo laga heli karo qaybta lafaha)
- 3/4 tsp.
- geedka shimbiraha
- 2 tbsp.
- suugada kalluunka
- 1 tbsp. casiirka lime
- 2 tbsp.
- sonkorta timirta (ama sonkorta bunka)
- 1 tbsp. ketchup
- 3/4 caanaha qumbaha (kaydka haray 1/4)
Sida loo sameeyo
- Foorno ku samee foornada ilaa 375 F.
- Ku rid dhamaan walxaha dufanka curry ee mashiinka cuntada, boobka weyn, ama sheyga. Geedi socodka si fiican loo abuuro suugo jilicsan oo jilicsan.
- Maraqa xayawaanka la wareejiyo saxanka caagadda leh (waxaad u baahan doontaa dabool ama foorno). Ku dar stock digaag oo walaaq isku dar.
- Ku dar qaybaha digaaga iyo baradhada, keydinta tamaandhada dambe. Isku walaaq wax walba. Dabool oo ku duboow 375 F ilaa 45 daqiiqo. Ka saar foornada oo ku dar yaanyo, ka dibna daboolo kuna soo celi foornada illaa 15 illaa 20 daqiiqo dheeraad ah.
- Ka saar foornada oo fiiri digaagga. Haddii hilibka jilicsan yahay oo casiirku cad yahay, saxanka waa la kariyaa. Haddii kale, walaaq oo ku soo celi foorno 10 daqiiqo oo kale.
- Ka hor inta adeegid, ku walaaq caanaha qumbaha. Hadda dhadhami-tijaabi curry, ku dar kareem kalluun badan halkii cusbo loo baahdo. Haddii curisku uu yahay mid cusbo leh, ku dar juice yar yar. Biyaha badan ayaa lagu dari karaa marar badan. Haddii aad u baahatay, ku dar caanaha qumbaha badan ama digaaga.
- Iskuday mid leh mishiinka khafiifka ah ee la jarjaray, oo la shaqeeya bariiska Thai-ka , iyo JEED!
Qoraal yar oo ku saabsan cunto karinta: Mid ka mid ah dib-u-eegayaasha ee buug-yarahan ayaa xusay in baradhiisu aysan karsan karin - tani waa sababta oo ah wuxuu u maleynayaa inuu tamaandhada la joogo iyaga bilawgii. Tamaandhada waxay leedahay astaamo khaas ah oo ka hortagaya cadhada barafka oo jabisa, sidaas darteed hubi inaad ku darto meel u dhow dhammaadka, 15 daqiiqo ama inta ka horeysa adeegga.
Waqtiga karinta ee habka loo yaqaan "stovetop method" (sida ay u codsadeen dib-u-eege): Haddii aad doorbidid, waxaad isku dardari kartaa curdidkan xayawaan ama qoto dheer. Haddii digaaggu uu ku jiro qaybo yar oo xaleef ah, 8 ilaa 10 daqiiqadood oo keliya ayaa ku filan inuu karsado; haddii aad isticmaasho qaybaha oo dhan, waxaad u baahan doontaa inaad isku dardarto ilaa 1/2 saacadood, ama ilaa inta hilibka uu bilaabo inuu ka dhaco lafta. Wixii qoob ka dhirta "stovetop" waxay aad ugu egtahay tan, fiiri qashinka Thibada qumbaha Thig Thai .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 881 |
| Total Fat | 42 g |
| Fatuurad la ruxay | 20 g |
| Fat | 11 g |
| Kolestarool | 180 mg |
| Sodium | 1,106 mg |
| Carbohydrateska | 66 g |
| Fiber diirran | 7 g |
| Protein | 64 g |