Kaabashka waa khudradda jilicsan ee ka soo baxa cunnooyinka caalamka ee ugu badan, taasina waa mid aan la yaabin. Noocyo kala duwan (cagaarka, cagaaran, casaan, savoy, napa, broccoli, sprouts, kohlrabi, kale, iyo xargaha) waxaa ku jira antioxidants, vitamins, macdan, si fudud u koraan, sida caadiga ah iibsasho wanaagsan, musharaxa rasmiga ah ee loo yaqaan pickerkraut, taas oo macnaheedu yahay xitaa kaydinta dheeraadka ah.
01 ee 08
Cunnooyinka Khudrada ahRuffed Rolls waa rashinka cuntada raaxada. Hilibka doofaarka iyo hilibka lo'da leh ee bariis ama shaciir leh ayaa lagu dhajiyay caleen khafiif ah oo lagu kariyey foornada ama kariyaha ilaa ilaa laga gaaro. Czechs and Slovaks ayaa ugu yeeraya holubky , waayo Poles ay gołąbki , iyo Serbs iyo Croatians waxay u tixgeliyaan iyaga sida cirif a .
02 of 08
Czechoslovakian Recipe Cabbage - Dusene ZeliQodobka Czechoslovakian ee la isku qurxiyo waa mid fudud in la diyaariyo, laakiin waxay qaadaneysaa qiyaastii 1 saac oo si habboon u naxaysa. Weli, maaddooyinka waa kuwo yar iyo mid fudud oo saxan ayaa ka dhigaya mid weyn oo u dhigma hadiyado badan oo hilib ah. Cuntadani waa musharax wanaagsan oo loogu talagalay qaboojiyaha qunyar socodka ah.
03 of 08
Macmacaanka Macaan ee Macaan-macaan-macaan-macaan-macaan-macaan - Cukros Ecetes KaposztalevesCunto-warshadeedka macaan ee macaan ee macaan ee macaan ee Macaanku waa la iska dhigaa, waana mid culus oo miraayad badan oo ah hilib sigaar cabbid ah. Waa maraq wayn oo maraq ah ama bilowga cuntada.
04 of 08
Qaybaha kala duwan ee Beeraha iyo Khudaarta Khudrada - Kapusta z GrochemIsku-darka Mashiinka & Kaabashka waa weel dhaqameedka wigilia ama Cunnuga kirismaska. Cuntada waa hilib la'aan laakiin saxan, taas oo ah macdanta cagaaran sida khudradda, sidoo kale waxaa la adeegsan karaa qurub laga sameeyey hilib doofaar la dubay haddii aadan soomanayn.
05 of 08
Cajuusta Cajarka Leh ee Leh Brahma - Czerwona Kapusta ZasmazanaTani-macaan-macaan-macaan oo udubdhexaad ah ayaa ka yimid kuleylka, gaar ahaan haddii aad isticmaasho mashiinka cuntada si uu u burburiyo kaabajka iyo basasha. Czerwona Kapusta Zasmazana aad ayuu u fiican yahay wax kasta oo saxan, laakiin waa mid aad u jecel ham, hilibka doofaarka iyo sausage.
06 of 08
Polish Nalesniki Cabbage iyo Recipe Filling RecipeKaabashka iyo buuxinta musqusha waxay si fiican u socotaa naatiijiga Polish nalesniki , oo loo yaqaanno blinkzes Polish ama mugdi la buuxiyey. Marka la buuxiyo oo la duubo, waa la dubi karaa ama la dubay, ama lakin karaa ukun la garaacay iyo rooti rooti lagu dubay.
07 of 08
Macmacaanka Macaan ee Macaan Cagaaran Cuntadani waxay iigu imaaneysaa habka loo yaqaan "Gale Gand", oo leh milkiilaha Tru Restaurant ee Chicago. Waxay ahayd macaanteeda Hungarian Grandma Elsie. Cuntada culus waxay awoodi kari wayday inay tufaax u samaysato ciladeeda, sidaas awgeed waxay isticmaashaa kaabajka macaan iyo karsan. Way adag tahay in la sheego farqiga!08 of 08
Eastern European Cabbage-Noodle-Chicken Casserole Cuntadani waxay ka kooban tahay afar waxyaabood oo yaryar oo reer Yurub ah oo jecel - kaabajka, noodles, doofaarka iyo labeen dhanaan. Hilibka quraacda waxaa lagu bedeli karaa doofaarka dhulka, taas oo dhacda in toonta laga tirtiro oo cusbo hoos loogu dhigo dhadhanka. Cuntadani waa la hor dhigi karaa oo si wanaagsan ayuu u soo celin karaa.