Daqiiqadahan dhaadheer oo dhadhan leh oo dhadhan-cabir leh ayaa lagu sameeyaa feeraha doofaarka, dhirta, buunshaha qajaarka, iyo suugo macaan iyo macaan. Iska ilaalinta cananaaska iyo strips of basbaas alwaax iyo basasha ku caawiyaan dhadhan kuwan udgoon ee doofaarka doofaarka fudud iyo Maraqa waa isku darka isku jajabiyey suugada yaanyo, khal, iyo sonkorta bunni. Qodobkani wuxuu isticmaalaa feeraha waddanka oo dhan, laakiin waxaad isticmaali kartaa feerarka sirta ah, lafaha-ku-jira feeraha waddanka, ama xargaha doofaarka ee saxanka.
Faashooyinkan doofaarku waa wax macaan leh oo la cuno bariis kulul la kariyey iyo digirta la kariyey ama barokokoli. Ku dar jajab yar oo saafi ah (sambal) ama basbaas cas la jajabiyey si aad u miirtid suugada.
Waxa aad u Baahantahay
- 3 illaa 4 rodol oo feeraha waddanka ah (feeraha doofaarka aan lahayn)
- 2 (8-wiqiyadood) digriiga yaanyo yaanyo
- 1/2 koob oo ah sonkor bunni ah
- 1/4 koob oo khal cider ah
- 1/4 koob oo cawshaan ah
- 2 qaado oo juus ah Worcestershire
- 1 (20-wiqiyadood) canug yaryar (canjeer)
- 1/2 koob oo khafiif ah basasha
- 1/2 koob oo ah basbaas qafiif ah oo la jarjarey
- 1 dhar qoyan (duqoobey)
Sida loo sameeyo
- U diyaari feeraha doofaarka aan lahayn bacaha ee mashiinka qafiifka ah ama bacda wax lagu kariyo oo karis ah.
- In baaquli, wadajir ah isku dar ah suugada yaanyo, sonkorta brown, oo khal, yaanyo yaanyo, iyo Suugaanta Worcestershire. Iska ilaali caleemaha cananaaska leh casiir, basbaas la jarjaray, basbaaska cagaaran, iyo toon.
- Maraqa dufanka ku shub feeraha mashiinka qafiifka ah.
- Dabool oo kobciso sare ilaa 3 1/2 ilaa 4 saacadood, ama ugu yaraan 7 ilaa 9 saacadood.
Isbeddelka
Dareem inaad iska beddesho buuggan yar si aad ku dartid dhir ama khudaar.
Waxaad sidoo kale u beddeli kartaa doofaarka digaaga.
- Ku dar jajabyo gaduud ah oo casaan leh ama maraq siliib ah haddii aad jeceshahay kuleyl yar.
- Ku dar miro yar oo la jarjaray oo la jarjaray ama karooti julienne ah oo la isku daro.
- Samee saxan adoo haraaga doofaarka ama koonfuurta doofaarka ama garabka doofaarka ee caanaha.
- Halkii hilibka doofaarka loo isticmaali lahaa, waxaad isticmaali kartaa bowdada digaaga ee digaagsan.
Cunnooyinka kale ee Raashinka Qabooji
Haddii aad jeceshahay qariidadani, waxaa laga yaabaa inaad rabto inaad tijaabiso qaar ka mid ah kuwa la mid ah qaabka wax lagu kariyo ee leh dhadhanka barbecue. Cuntada qadhaadhka ah ee loo yaqaan 'country-style cookies' waxay isku darsamaysaa maaddooyinka sida ketchup, suugada soya, sonkorta bunni, iyo tufaax cider ah si ay u sameeyaan digirta qashinka xashiishka ah ee dabiiciga ah ee macmacaanka ah. Khariidada la midka ah ayaa ah feeraha qashinka lagu xardhay ee dalka , taas oo isticmaashda maraqa dhalada leh ee loogu talagalay diyaarinta degdega ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 195 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 14 mg |
| Sodium | 72 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 3 g |
| Protein | 7 g |