Si aad u badbaadisid wakhti, cabbir maaddooyinka ka hor intaanad bilaabin waxaadna yeelan kartaa kiniiniga digaaga ee delicious ee miisaanka in ka yar 15 daqiiqo. Ku diyaarso macmacaan macmacaan ah oo degdeg ah oo aad u dhaqso badan oo cunto fudud ah.
Waxa aad u Baahantahay
- 4 xabbo naas-nuujin ah (qiyaastii 1-1 / 2 rodol)
- 1 koobi oo ah maadada oo dhan
- 1/2 shaaha basbaas
- 1/2 qaado shaah
- budada toon
- 1/2 qaado shaah
- cusbo kosher ah
- 1/4 qaado shaah cusub oo madow
- basbaas
- 2 Tablespoons
- saliida saytuunka
- 1/4 koob khamri cad cad
- 1 Lakabka dulmarinta
- 1 Khamri liin ah liin (ku dhowaad 1/2 liin)
- 1/2 koob
- digaag
- 1 Tablespoon yar
- furayaasha , miiray
Sida loo sameeyo
- Isku darka burka, budada basasha, budada tolka, cusbo koonfureed, iyo basbaaska madow. Ku siman labada dhinac ee cutletska digaaga.
- Kuleylka weyn ee culus kuleylka dhexdhexaadka ah ilaa kulul.
- Ku dar saliida sayniska ah iyo dhirta si aad ugu duubtid hoose ee digsiga.
- Ku diga digaag hal lakab oo ku karsan dhinaca hore ee 5 daqiiqo, ama ilaa bunka dahabka ah. Jooji oo caleemaha dhinaca kale ku celi. Ku noqo hal mar. (Waxay karsari doontaa wax ka dib.) Ka saar xeelad.
- Ku dar khamriga cad ee qashinka jarjariga ah iyo kariyo, xoqidda qaniinyada caleenta, ilaa khalkhalka. Walaaq subag, liin, iyo digaag. Karso 2 daqiiqo.
- Ku noqo digaagga digsiga, u rog labeenta labada dhinac ee maraqa. Isku daa ilaa digaaggu ma aha mid casaan ah bartamaha (160 oo ah heerkulbeeg deg deg ah).
- Ku rusheeyso furayaasha. Sii naso 2 daqiiqo, ka dibna la adeegso maraqa digsiga.
Fikradaha la soo bandhigay
- Digaag Dufan ah
- Micrørrkus Easy Easy
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 601 |
| Total Fat | 36 g |
| Fatuurad la ruxay | 10 g |
| Fat | 16 g |
| Kolestarool | 150 mg |
| Sodium | 888 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 2 g |
| Protein | 48 g |