Khudbada doofaarka cayriin ee lafaha Polish ayaa loo yaqaanaa kala duwan sida zimne nogi (taas oo macnaheedu yahay "lugaha qabow") , studzienina , zimne joojiya ("cagaha qabow"), Galareta z nóżek ("jelly legs ").
Inta badan dadka yurubta bari waxay ka yimaadaan bulsho dhaqameed, sidaas darteed cunto cunid ah (oo hadda la cuno cunto karisyo casri ah) waa hab lagu badbaado nolol maalmeedka adag.
Cuntadani waxay muujinaysaa isku day ah in lagu dhiso dabeecadaha diyaarsan ee diyaarka ah ee aristocracy ama szlachta .
Cagaha doofaarka ee lafdhabarta ayaa ka jira inta badan barxadaha Bariga Yurub iyo qaybaha kale ee adduunka, gaar ahaan Boqortooyada Ingiriiska halkaas oo loo yaqaano cariyeyaasha.
Waxa aad u Baahantahay
- 1 1/2 oo pounds oo doofaarro ah (kala badh, nadiifin)
- 1 koob oo caleenta maraq ah (diiray, basbaas, celery, iwm)
- 1 baakad
- 6 lafaha madow
- 3
- berry allspice (optional)
- 2 qaado oo toon ah oo toon ah (ama dhadhamin)
- 1 qaado oo cusbo ah (ama dhadhan)
- 1 rodol oo hilib doofaar ah (sida loin)
- 1/2 macaan marjoram
- Salt iyo basbaaska madow si ay u dhadhamaan
- 1 qaado oo jelatin ah (lagu ridi karo 1/2 koob biyo qabow)
- Garnish (ikhtiyaar):
- Sisin
- Horseria
- Lemon
- Mushrooms (marin)
Sida loo sameeyo
- Baqtiyaa doofaarka doofaarka oo ku qallaji tuwaal waraaq ah.
- Dheriga weyn, meel cagaar ah doofaar iyo biyo ku filan si aad u daboolato. Ku dar cagaarka maraq la jarjaray, caleen caleenta , basbaaska, allspice, toon, iyo cusbo. Soo qaado karkar, adoo xoqaya xumbo kasta.
- Ku dar liin hilibka doofaarka, mar kale karkarin, yareeyso kuleylka, dabool kaddibna isku kari 1 1/2 ilaa 2 saac ama ilaa lafaha cagaha ka dhaco lafaha.
- Ka saar hilibka biyaha kana fogow. Cadaadiska maraqana ku dhaji faashad oo ku dhaji dheriga nadiifka ah. Ka jar karootada la kariyey ee cagaarka maraq iyo hilibka googooyey.
- Soo noqo hilibka la kariyey iyo karootada si maraq ah marjoram iyo toonta la jajabiyey iyo milix iyo basbaas, haddii loo baahdo. Soo qaado karkariyo kuna dar jalaatiga kala diri, walaaq ilaa iyo si fiican loo dhexgeliyo.
- Qabow waxoogaa ku shub oo ku shub shubka shumacyada, dhalooyinka yar yar ama ramekins. Qaboojiyaha habeenkii.
- Markaad diyaar u noqotid inaad u adeegtaan, ku sii daa saxaarada adeega ama saxamada shaqsi. Waxaad qurxisaan cagaarka ama dhir, haddii loo baahdo, oo u adeega khal, malayga, liinta iyo boqoshaada dhirta loo isticmaalo si loogu isticmaalo qaddarinta diner.
Cunto karisyo badan
- Cunniga Romaan Jellied Khudradda Cagaarka: Dufanka jellied waa saxanka fasaxa ugu jecel ee Roomaaniya waxaana laga dhigi karaa cagaha doofaarka, dhegaha, dabo ama madaxa ama isku darka hilibka doofaarka daaqa. Hilibkani waa mid aad u dhalaalaya sidaa daraadeed uma baahnid jelatin dheeraad ah saxanka si aad u noqoto mid ciriiri ah.
- Cunto "Moroccan Calves", Goat or Lambs Maqnaanshaha Cuntada : Taas macnaheedu maaha in cunto karisku ku haboon yahay laakin waxaa la siinayaa diirimaad la yiraahdo chickpeas, miraha qamadiga ah, iyo sabiibta suugo wanaagsan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 335 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 4 g |
| Fat | 5 g |
| Kolestarool | 330 mg |
| Sodium | 1,266 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 1 g |
| Protein | 41 g |