Shaaha Dheecaan Digaag

Tani waa isbeddelka sigaarka cabba ee ugu sarreeya ee casriga ah ee East Asian. Qiiqa ka soo baxa shaaha ayaa ku daraya dhadhan kala duwan digaag taas oo ah mid fantastik ah.

Waxa aad u Baahantahay

Sida loo sameeyo

Isku dar khamriga, cusbo, sonkorta bunni, iyo basbaaska maryo weyn. Iska yaree mashiinka dhaadheer 2 inch oo dherer ah oo la jajabiyay dhinaca daaqada. Ku dar mashiinnada iyo xididada fuusha galka. Ku rid digaag ee baaquli iyo xoqin isku darka dhamaan digaagga gudaha iyo dibadda. U daadi qaboojiyaha habeenkii. Diyaari sigaarka. Ka saar digaaga marinade, saarista mashiinnada iyo xididka faleebaha gudaha. Marka sigaar-cabuhu uu heerkulkiisu yahay (qiyaastii 250 digrii F / 120 darajo C) meel digaag ku daadi oo meel 1/4 oo shaaha ka baxo daboolka.

Sii sigaarka. Ku dar shaah baxa 1/4 saacad kasta. Ka qaad digaaga sigaarka cabbir marka heerkulbeegga qaybta ugu weyn ee naaska dufanka iyo bowdada uu akhriyo 170 darajo F / 75 darajo C. Ka qaad kuleylka oo naso ugu yaraan 5-7 daqiiqo. Caday boogta digaaga leh saliidda sisinta googo goys ah oo u adeega.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 610
Total Fat 33 g
Fatuurad la ruxay 11 g
Fat 14 g
Kolestarool 202 mg
Sodium 3,688 mg
Carbohydrateska 9 g
Fiber diirran 1 g
Protein 65 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.