Cuntada quraacda quraacda ee Susan ayaa lagu sameeyaa ukumo, hilib doofaar ama sausage, iyo jiis. Tani waa doorasho aad u fiican oo loogu talagalay quraac fasax ah oo qoyska ah ama sabti fasax ah. Tuubo kale ayaa sidoo kale la diyaarin karaa habeenka ka hor. Keliya dabool, qaboojiso habeenkii, oo foornada subaxdii ku shub!
Tani waa weedhka quraacda quraacda ee ugu caansan, waana runtii aad u badan. Fiiri talooyinka iyo isbeddellada ka hooseeya soo-saarka loogu talagalay tilmaamaha samaynta iyo isbeddelada qaar iyo fikradaha ku darsada.
Qodobka la Xiriira: Hagaajinta Ham iyo Cheddar Quraac Casserole
Waxa aad u Baahantahay
- 4 xaleef rooti ah
- 12 ilaa 16 wiqiyadood oo hilib doofaar ah ama qurub quraac, la kariyey oo la miiray
- 2 koob oo shredded cheddar cheese
- 6
- ukunta, garaaca
- 2 koob oo caano ah
- 1 qaado oo shimbir qalalan ah
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Iskeelka hoose ee 9-ilaa 13-by-2-inch digsi dubista.
- Qaado 4 koob oo rooti ah oo googooyi yar iyo meel hoose ee digsiga. Daji kariska hilibka doofaarka ah ama sausage oo ka badan qaybo cunto ah. Diiri farmaajada cheddar ee ka badan hilibka doofaarka ama bolse.
- In baaquli, ku xoqin ukunta leh caanaha iyo mustard; ku shub lakabka farmaajada.
- Dubo at 350 F ilaa 35 illaa 45 daqiiqo.
Waxay u adeegtaa 4 ilaa 6.
Talooyin iyo Isbadelo
- Is-Wareegid - Daboolida ayaa la diyaarin karaa oo la qaboojin karaa, aan la furin, habeenkii. Ka qaad qaboojiyaha ilaa 30 daqiiqo ka hor dubista.
- Isticmaal hindhisada bidixda ah ama jinka hareeraysan meel ka mid ah hilibka doofaarka ama sausage.
- Ka soo celi hilib doofaar ah ama sausage oo ah nooca khudradda ah ee khudradda.
- Ku badi roodhida la jarjaray ee la yiraahdo croissants, engelska english, ama buskut.
- Ku dar qaddar fara badan oo basbaas ah iyo basbaas si aad u isticmaashid saxan yar.
Cunto badan
- Qaabka Qoyska Bacon iyo Egg Bake
- Cuntada Casserole ee Cuntada leh Cuntada qamadiga iyo Baradhada
- Cuntada lagu quraacdo Casserole oo leh Sausage Andouille
- Mini Sausage Frittatas
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 492 |
| Total Fat | 35 g |
| Fatuurad la ruxay | 19 g |
| Fat | 10 g |
| Kolestarool | 297 mg |
| Sodium | 713 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 30 g |