Isticmaal khamriga casriga ah ee casriga ah si aad uhesho walxahan adag ee garabka bidix ah. Burooyinka ayaa la kariyaa kadibna lagu dhaliyaa khamri cas oo ay weheliyaan isku dhaf ah oo isku dhafan, basbeel, iyo toon.
Duufaanta dhaadheer, gaaban, foornada waxay xaqiijineysaa hindisada, boodhka afkaaga ku rida.
Waxa aad u Baahantahay
- 3 qaado
- saliid saytuun ah , oo loo qaybiyey
- 2 dhexdhexaad ah oo basbeel ah, la jarjaray, oo la jarjaray ilaa 1/4-inch
- 4 ilaa 6
- 4 xabo oo toon ah
- 1 koob oo khamri ah oo casaan ah, sida a
- Cabernet ama
- Dareemo
- 3 qaado oo tayo fiican leh
- Dijon mustard ama shaar balsam ah oo la mid ah
- 1 qaado oo milix ah
- 1/2 qaado shiidan basbaaska madow
- 1 qaado oo ah boonemary la jarjaray, ama qiyaastii 1 qaado oo la qalajiyey
Sida loo sameeyo
- Qabo foornada ilaa 300 F.
- Ku rid 2 qaado oo saliid saytuun ah iyo basasha la jarjarey ee foornada culus ee fedraalka ah ama dheriga dufanka kuleylka dhexdhexaadka ah. Karsado basasha, kareyso inta badan, illaa khafiif ah. Ka qaad saxanka oo ku dar saliida saytuunka ah ee haray. Ku dar qoob-dhejiyo, haddii loo baahdo - oo la kariyo, u rog ilaa inta si wanaagsan loo caleemo labada dhinac, qiyaastii 3 illaa 4 daqiiqadood dhinac kasta. Ku dar toonta oo kari 1 daqiiqo dheeraad ah.
- Ku dar basasha dib ugu dhufo wata iyo toon.
- Koobka ama 2 koob oo cabbir ah, ku dar khamriga cas cas oo leh marsada, milixda, basbaaska, iyo lafaha. Si fiican u daadi qaadada ama qaadka. Ku dar shaaha darayga.
- Haddii dherigu aanuu ahayn mid foorno amni ah, wax walba u gudbi halbeega digsi weyn ama kaluunka. Dabool dhoobada ama si adag ugu dabool daboolka daboolka ama foornada.
- Iskudeysi foornada illaa 2 ilaa 3 saacadood, ama ilaa bacaha barafku aad u jilicsan yahay. Ku darso woxooga wata leh miirka cuntada.
- Ku darso baradhada shiidan iyo kaabajka, ama khudradda dhinac kale, oo ay ku weheliyaan buskud diiran ama rooti madow.
Waxaad sidoo kale u eg kartaa
Foornada Savory Branched Lamb Shanks
Cabbirada cuncunka cuncunka wata Rosemary
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 910 |
| Total Fat | 60 g |
| Fatuurad la ruxay | 24 g |
| Fat | 27 g |
| Kolestarool | 258 mg |
| Sodium | 305 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 2 g |
| Protein | 70 g |