Cute ayaa maskaxda ku haysa markaad aragto bacaaro yar-yar oo buuxsamay jalaatada Fontina ama Gruyère iyo sage-ga oo lagu soo bandhigayo miiska cuntada ee fasaxa. Carruurtu way jecel yihiin (iyo sidoo kale dadka waawayn!) Sababtoo ah waxay yihiin shakhsi ahaan, shakhsi ahaan, cunnooyinka dhinaciisa. Waxay runtii ku faraxsan yihiin markii la adeegsanaayo taarikada yaryar oo lagu dejiyo meel kasta oo marti ah, waxayna kicinaysaa chorus of "awws" marka dadku u fadhiistaan inay wax cunaan. Cunto-qabtahan dhadhanka ah ma noqon karo wax aad u fudud in la sameeyo, oo la karinayo si fudud ayaa loo dhufan karaa.
Ma ogtahay in bocorku yahay miro ? Waa sax iyo Boos Boos - ama boomaato yaryar - waa noocyo kala duwan oo loo yaqaan Pump Ke Mon ama Lil Pump Ke Mon, kuwaas oo yeelan kara maqaarka midabada leh ee midabada leh iyo qiyaastii 5 inji oo dhexroor ah iyo 3 inches sare.
Maskaxda ku hay in boombooyinka yar yar ama bocugada ilmaha sidoo kale ay yihiin maraakiib u adeegaya maraqa, miro, macmacaan iyo waxyaabo kale oo badan.
Waxa aad u Baahantahay
- 1 bambo yar (ama
- squash dumising macaan )
- Saliid dhadhan
- Basbaaska madow inay dhadhamiso
- 1 ilaa 2 qaado
- kareem culus (30-36% dufanka caanaha ama caanaha ama
- jiiska marscarpone )
- 1 caleen caleen
- 1/4 koob oo font cheese ah (ama Gruyère cheese, jiiska)
Sida loo sameeyo
- Iskuday sare 1/2-inch ee bocorka ah, gooyn miraha iyo xoqin cusbo iyo basbaas cusub oo qashinka ah.
- Ku dar 1 ilaa 2 miiso kareem culus ama caano ama jajab mascipoon, ku dar caleen cusub ama la qalajiyey caleemo ama groovine ama Gruyère cheese, beddel daboolka, iyo dubi digsi ilaa 35 ilaa 45 daqiiqo.
- Iska ilaali inaadan ka badin squash ama waxaa laga yaabaa inay kala qaybiso oo ku burburto foornada. Waxaad u adeegi kartaa xayndaab ama midab-rooti-rooti-baakad-shidan oo ku yaal meel kasta oo marti ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 274 |
| Total Fat | 19 g |
| Fatuurad la ruxay | 12 g |
| Fat | 5 g |
| Kolestarool | 62 mg |
| Sodium | 546 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 4 g |
| Protein | 13 g |