Baqshiishadan oo kale ayaa lagu sameeyaa barandhada la shiiday, gawaarida la kariyey, basasha cagaaran. Ku darso karisyo shimbiraha leh suugo laysku qurxiyo Louisiana ah, Maraqa cocktail, ama digo tartar ah.
Joodariyeyaashu waxay sameeyaan cunto fudud ama cunto fudud. Haddii aad marwalba u adeegeysid, ku diirin foornada (200 F) halka qaboojiyeyaasha soo socda.
Waxa aad u Baahantahay
- 3 qaado oo subag
- 1 rodol
- gawaarida dhexdhexaadka ah (diiray oo la jaray)
- 4 basasha cagaaran, jar jartey (ku dar dhaladooda)
- 1 basbaas jarjar (oo la jarjaray oo la jarjaray)
- 1 yar yar oo kuleyl ah ama qafiif ah basbaaska (oo la jarjaray oo la jarjaray)
- 2 koob
- baradhada shiidan
- 2
- ukunta, garaaca
- Saliid qoyan
- Dash basbaaska madow
- 1 koob
- (ama ka badan haddii boombadu aad u khafiifiso)
Sida loo sameeyo
Isku dhali subagga dheriga ama saqafka kuleylka kuleyl dhexdhexaad ah; ku dar shimbiraha iyo kariyo ilaa casaan (2 ilaa 3 daqiiqadood iyadoo ku xiran cabbirka). Ka saar dufanka laga bilaabo skillet leh qaado qaado, qafiif ah, ka dibna jarjar. Qaado.
Ku dar basasha cagaaran, basbaaska qumbaha iyo basbaaska chile ilaa subagga ku haray skillet. Soodhaha kuleyl dhexdhexaad ah ilaa khudaarta la jilicsan yahay, illaa 3 daqiiqo.
In baaquli weyn, isku dar ah isku dar ah basasha cagaaran leh baradho la shiiday iyo si wanaagsan isku daraan.
Walaaq dufanka la jarjaray iyo ukunta garaaca. Xilliga aad ku dhadhamiso milix iyo basbaas. Walaaq qaar ka mid ah eeyaha kibis ah, haddii loo baahdo si aad u sameysid cajiinka ku filan si loo qaabeeyo.
Isku darka walxaha ku dheji kubadaha 2-inji.
Ku dheji xuduudaha kibis ee baaqul aan caan ahayn.
Isku dar gawska iyo baradhada barafka ee jajabka. Dabool kuna sii wad ilaa ugu yaraan 30 daqiiqo ama ilaa 4 saacadood.
Saliidda kuleylka ah ee dhererka fareeshka ah ama dhererka culus ee qiyaastii 360 F.
Kudar kubbadda 3 ama 4 wakhti ilaa 4 daqiiqo, ama ilaa inta la caleemo saaran yahay iyo dibedda dibedda.
Ka qaad qalabka waraaqaha musqusha; daadi oo isla markiiba u adeega.
Waxay sameeyaan qiyaastii laba daajis oo yar yar.
Waxaad sidoo kale u eg kartaa
Eeg Sidoo kale
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 215 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 177mg |
| Sodium | 468 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 2 g |
| Protein | 18 g |