Basasha caramelized leh liin, ama Karamellisierten Zwiebeln mit Zitrone ee Jarmalka, waxay keenaysaa condiment weyn oo loogu talogalay dusheeda, korka ukunta qallalan, ama dusha sare. Farqiga u dhexeeya basasha caramelized ee caadiga ah waa ku darista liin iyo balsamic bacrin ah ee khudradda this.
Daawadan qabta oo macaan leh, ayaa la samayn karaa maalin qunyar ah oo qaboojiye ah illaa usbuuc si loo isticmaalo saxan kasta oo aad jeceshahay. Waxay qaadanayaan wakhti ay ku diyaar garoobaan sababtoo ah waa la kariyey oo hooseeyeen, wayna yar yihiin, balse waxay yihiin dayactir hooseeya, waxay u baahan yihiin walwal kasta hadda iyo ka dibna way fududahay.
Baska ugu fiican ee loo isticmaalo mashruucan waa basal-huruud aasaasi ah sida caadiga ah laga helo dukaanka raashinka. Basasha cad waxay sidoo kale shaqeyn doonaan. Basasha macaan (sida basbeelka Maui, Walla Wallas, ama Vidalias) waxay u egtahay doorasho wanaagsan, laakiin waxay ugu fiican tahay waqtiyada karinta gaaban ama cunista cayriin. Basasha cas ee waa la karameliyaa oo leh midab xiiso leh, laakiin basal huruud ah waa boqor.
Samee basasha caramelized horeyna u cab qabow ama dib u kululee suxuuno badan. Isku day basasha caramelized adoo dhinac ah si aad uhesho dubaalad doofaarka ama dusha sare ee Gruyère ayaa ku dhalaalay dusha sare. Ama isticmaal basasha caramelis ah ee korka burgers, bratwurst , khudaarta la shiiday , basbaaska ama maraq, roodhiga ama basasha .
Waxa aad u Baahantahay
- Saliid 1 qaado oo saliid ah
- 4 koob oo basal ah (vertically sliced, 2-3 basasha)
- 1 qaado oo ah khudradda balsamic ah
- 1/2 qaado shaaha
- 2 qaado oo liin ah (casiir)
- 1 qaado qaado macaan (doorashadaada, nuucyada agave, sonkorta, malab)
- 1 qaado shaah yar (liin)
Sida loo sameeyo
- Kuleylka 1 qaado saliid canola ah digsi qaboojiye, ku dar 4 koob oo basbaas la jarjaray iyo dhowr daqiiqadood, ka dibna dabool digsi, iska diiri dabka iyo kari ilaa 20 daqiiqo, kareyso dhowr jeer.
- Ka saar dabool, ku dar 1 qaado oo khudradda balsamic ah iyo 1/2 qaado oo milix ah, iyo kariyo ilaa inta basasha la sameeyo si aad jeceshahay.
- Ku dar 2 qaado oo liin iyo 1 qaado oo macaan ah (macaan agave, sonkor, malab) oo isku kari 2 illaa 3 daqiiqado dheeraad ah.
- Ka qaad kuleylka iyo isku walaaq 1 qaado oo liin ah liin.
- U adeegso diiran ama qabow. Waxay noqon kartaa qaboojiye ilaa hal toddobaad.
Cunto badan oo Jarmal ah oo la Isticmaalayo Basasha Caramelized
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 112 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 0 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 7 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 3 g |
| Protein | 2 g |