Waxa aad u Baahantahay
- Wixii Filling:
- 1/4 kg / 1/2 lb Qajaar caarada (cusub ama la qaboojiyey)
- 2 baradho dhexdhexaad ah, diiray (ama haddii aadan dooran) la dhaqay oo jarjarey 1/2 "xabo
- 3 Tbsps khudradda / canola / gabbaldayaha karinta cuntada
- 1 naadi cumo abuur
- 1 basal oo waaweyn oo la jarjaray
- 2 tsps dhoobo
- 1 Gacan gaas ah
- 2 tsp kor u kaca
- 1 Foosto budada
- 1/2 tsp
- budada cagaaran
- 1/2 tsp budada budada ah
- 2 waaweyn
- yaanyo jar jartey
- 2 jiilaal cagaaran oo dherer ah (optional)
- 1 koob oo khafiif ah digir (cusub ama la qaboojiyey)
- Saliid dhadhan
- 1/2 koob oo la jarjarey
- Wixii Pancakes:
- 2 koob oo ka mid ah burka oo dhan
- 2 koob oo biyo ah
- 1 koob oo caano ah
- 1 ukun
- Saliid dhadhan
- 3-4 tbsps khudradda (ama canola ama saliid cunto kariye)
- Waxaad sidoo kale u baahan tahay:
- Khudradda (ama saliid karinta gabbad karinta saliid karinta qoto dheer)
- 1 koob oo ka mid ah xashiishka
Sida loo sameeyo
Si loo sameeyo buuxinta:
- Haddii aad isticmaasho tufaaxa cusub, ku dheji baaqul ku jira baaquli weyn oo ku dabool biyo kulul. Ku dar shaaha oo cusbo ah isla markaana si wanaagsan u walaaq. Iska ilaali 10 daqiiqo. Ka dib 10 daqiiqoSacmeed biyo raaci ka dibna googooyi qaybo yaryar.
- Baradho ku rid digsi microwave-ammaan ah kuna dabool biyo kulul. Ku dar milix si aad u dhadhamiso oo si fiican u walaaq. Karsado heer sare ilaa 3-4 daqiiqadood. Waxaad sidoo kale ku sameyn kartaa digsi dusha kariyaha. Karso ilaa baradho waa la kariyay. Biyaha ka daadi oo iska ilaali.
- Iska dhaaf saliida karinta ee digsi qotodheer oo qoto dheer leh oo ku taala olol dhexdhexaad ah. Marka saliiddu kulushahay, ku dar qaniinyada abuurka ah iyo kariyo ilaa inta ay jajabayaan. Hadda ku dar basasha iyo shiil ilaa jilicsan. Marrar badan. Ku dar dufcada iyo digaagaha hadda oo isku qabo 1 daqiiqo.
- Ku dar dhammaan dhirirka iyo isku shiishi 1 daqiiqo. Hadda ku dar yaanyada la jarjarey iyo jiilaalka cagaaran (haddii loo isticmaalo). Si fiican u walaaq iyo shiil ilaa yaanyada ay bilaabaan inay jilicsanaadaan (qiyaastii 2-3 daqiiqo).
- Hadda ku dar ubaxlayaasha, baradho, iyo digir. Si fiican u walaaq. Ku dar milix aad u dhadhamiso. Dabool digsi kadibna isku kari ilaa 3-5 daqiiqo. Dami kuleylka.
- Ku dar shaashadda iyo walaaq si aad isugu qasto. Hoos ka dhig foostada mar dambe.
Si loo sameeyo canjeelada:
- Isku qas dhamaan walxaha dabada qaboojiyaha ah ee isku dhejisan bacda qoto dheer iyo boodhka ilaa ay ka samaysmaan boodh dabacsan.
- Samee digsi qaboojiye kuleyl dhexdhexaad ah. Ku duuji burush si aad u iftiimiso. Tani waxay ka hortagi doontaa canjeelada inay ka dhasho. Waa in la buuxiyaa oo la gashadaa xabbad kasta oo khudradda xaraashka ah waa in diirimaad la saaro iyadoo xajistu weli diirran tahay taasina waxay ka caawineysaa inay 'dhuubato' waxayna ka hortagtaa in laga bilaabo.
- Marka digsiga uu kulul yahay, isticmaal shukumaan si aad ugu daadiso qadar yar oo ka mid ah qashin-qubka bartamaha digsiga. Ku dhaji digsiga si aad ugu faafiso mashiinka godad khafiif ah. Ha u kariyo ilaa mashiinku si buuxda u samaysto, hase yeeshee ha u ogolaan boodhka canjeelada. Uma baahnid inaad dillaacdo bakeeriyada. Marka ay diyaar tahay, u soo qaad foore si aad u buuxiso.
Soo gelinta duubka:
- Isla markiiba ku dar 2-3 qaado oo khudradda khudradda ka samee (oo weli diirran) sida aad ukun ama guga guga - u leexan laba jeer si aad uga hortagto buuxinta ka soo baxa kadibna samee liiska.
- Ka dhig qaybta kale ee mashiinka dabiiciga ah, buuxi oo duuduub oo qaado warqad dubista. Xaji galiyaha yar yar si aad u daadiso duubka qolofta.
- Marka dhammaan duubbadu diyaar u yihiin, mid kasta oo ka mid ah batroolka soo haray, si fiican u daadi dhammaan dhinacyada. Ka dibna ku dhex mari khaanadaha xayawaanka si aad u fiican. Ku celi dhamaan liiska. Iska ilaali saliidda wax lagu kariyo inta aad sidan samaynayso si ay diyaar ugu noqoto in aad u isticmaasho qashin qoto dheer marka la sameeyo.
- Fiiri hal mar ama laba maro maro ilaa ay ka buuxaan bunal dahab ah . Marka la qabanayo, isticmaal qaado qaadada ku jirta si aad uga saartid saliidda una dhigo tuwaal waraaq ah.
- Ku shaqeyso kulul, diirran ama heerkulka qolka leh macaami-gacansiga Chutney ama Tamarind Chutney !
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 111 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 14 mg |
| Sodium | 185 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 3 g |
| Protein | 4 g |