Cuntadani waxay ka samaysan tahay hilibka lo'da ee hadhuudhka ah . Waxaad u baahan doontaa qiyaasta hilibka lo'da ee la kariyey, oo ay la socdaan baradhada, basasha, iyo toonta. Waxa kale oo aad ku dari kartaa basbaaska salada ee la jarjaray (midab kasta), karootada, ama karootada la kariyey.
Xaqiiqdii, haddii aad diyaarsatay cunto caano ah oo la kariyey oo ah hilibka lo'da, baradhada, kaabajka iyo dabacasaha, dhammaantood waxaa la jarjarin karaa oo laga sameeyaa hilibka hilibka lo'da ah maalinta xigta.
Baradhada ugu wanaagsan ee la isticmaalo waa barad shinni sida dahab casaan, cadaan ama Yukon. Baradho qafiif ah sida Ruushku ma qaban doono sidoo kale.
Si aad u hubiso in canh uusan ku qallajineynin marka aad karisid, taas oo had iyo jeer halis ah, waa fikrad fiican inaad ku keydiso qashinkaaga hadhay ee dareeraha caadiga ah. Hilibka hilibka lo'da ah waa macdan hilibka lo'da ah.
Waxa aad u Baahantahay
- 1 rodol
- hilibka lo'da la kariyey
- 5 illaa 6 yar (qiyaastii 1 rodol) caddaan, casaan ama Yukon oo dahab ah
- 1/4 basal weyn (qiyaastii 1/2 koob kadib markii la jarjarey)
- 1 dhar
- toonta
- 1/4 qaado shaah
- paprika
- Cusbada Kosher iyo basbaaska madow ee basbaaska madow inay dhadhamiyaan (fiiri qoraalka hoose)
Sida loo sameeyo
- Iska yaree barandhada si aad ugu jilciso xayawaankana ku wareeji dheriyo badan oo ah biyo cusbayn ah ilaa 15 daqiiqo. Waa inay ahaadaan wax yar oo aan la qabin markaad ka soo baxdid. Ha daayo.
- Dhanka kale, ku dar hilibka lo'da ah (qiyaastii 1/ 2-injis oo qummaati ah), basal, iyo toon, oo isku dar.
- Xardho baradhada la kariyey ee ku saabsan cabbirka isku midka ah sida aad jarjartey hilibka lo'da ah, oo isugu darso isku dar ah hilibka lo'da. Xilliga isku dhafka leh paprika, milix, iyo basbaaska dhulka madow si ay u dhadhamiyaan. (Eeg faahfaahinta hoose.)
- Ku riix maqaarka hilibka lo'da leh oo ku dul shuban si adag oo saliid ama saliid ah oo kariyo kuleyl dhexdhexaad ah illaa 15 daqiiqo ama ilaa inta hoose ee si fiican loo xiiray.
- Kala shaandhee qashinka leh spatula dheer oo sii wad sii karinta illaa inta hoose ee si fiican loo xiiray, ilaa 15 daqiiqo oo kale.
- Isla markiiba u adeega ukunta aad jeceshahay.
Fiiri: Haddii hilibka lo'da ee qashinka lagu rido, dhammaantiis macnaheedu waa milixda hilibka lo'aad ee goyntaada, oo hubaali milixda biyaha karkaraya baradho.
Hash kala duwan
- Kala duwanaanshaha isbeddelka ugu badan wuxuu ku lug yeelanayaa bedelida noocyada kala duwan ee hilibka hilibka lo'da. Pastrami hash waa saldhigga New York deli. Waxyaabaha kale ee kala duwan waxaa ka mid ah xayawaanka hilibka lo'da ee hilibka lo'da, roodhida roodhida, feeraha gowska geela, hilibka doofaarka la jiiday, chorizo, digaag ama dubaal la dubay.
- Bataatada la dubay ayaa ka shaqeyn karta halkii kuwa la kariyey, laakiin waxay mararka qaarkood ka dhigi karaan qashin aad u qallalan.
- Baradho macaan ayaa u istaagi kara baradhada caadiga ah.
- Beerleed, xargaha oo la jarjaray ama la jarjaray, mararka qaarkood la qaado, sidoo kale waxay ku siiyaan xashiish dhadhan iyo midab.
History History
Ereyga ishaga ayaa laftiisa ka yimid hacher farta Faransiiska , si aad u beerto . Run ahaantii, eraygii hore ee Faransiiska "ax" , hache, waa meesha aan ka heleyno ereyadeena.
Ku dhawaad dhaqameed kasta oo caan ka ah dhulka ayaa leh nooc ka mid ah hadh, kaas oo hilib la kariyey oo lagu daro nooc ka mid ah istaarijka, sida caadiga ah baradhada, dhadhan leh basasha, oo isku wada duudduubay qashin weyn.
Cunno qoraal ah oo loogu talagalay "hilibka lo'da" ayaa soo baxa sida ugu dhaqsiyaha badan 1881, oo ku yaalla aalado loo yaqaan "Cyclopedia House".
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 260 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 3 g |
| Fat | 4 g |
| Kolestarool | 68 mg |
| Sodium | 109 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 2 g |
| Protein | 25 g |