Tani waa salad barafaysan oo la qaboojiyey oo la sameeyey marshmallows yar, miro cusub oo qasacadaysan, kareemo, iyo qadar yar oo ah majones. Pecans waxay ku darsadaa saladh, salad iyo canab waxay ka dhigtaa midab.
Nooc kale oo saladh ah oo laga sameeyey majones iyo miraha yar yar, fiiri saladhkaan miraha jir ah.
Waxa aad u Baahantahay
- 1 baako yaryar (3 wiqiyadood) jiis, oo jilicsan
- 3 qaado
- nus ama badh ama kareem fudud
- 1/4 koob oo majones ah
- 2 qaado qaado liin
- milixda milixda
- 2 qaado oo sonkor ah
- 1 koob oo caanaha la jarjaray
- 1 (qiyaastii 11 wiqiyadood) qaybaha lafdhabarta lafdhabarta, miiray
- 1/2 koob oo la jarjarey maraschino
- 1/2 koob oo caleemo ah oo cagaar ah ama casaan ah, oo la jarjaray
- 1/2 koob oo la jarjarey
- 1 koob oo marshmallows ah
- 1 koob oo isku dhejin kariim ah, dabacsan
Sida loo sameeyo
Isku dar kareemka kareemka iyo 3 qaado qaado kareemka; ku dar majones, liin, milix, iyo sonkorta.
Isku dar kareemka jiiska jimicsiga miro, pecans, iyo marshmallows.
Ku dar kareemka dufanka saladhka miraha. Ku sii daa qolka 8-inji ama digsi cad.
Waxay u adeegtaa 8.
Waxaad sidoo kale u eg kartaa
Saliideed barafaysan oo la kariyey
Ambrosia Miraha Salad oo Coconut ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 239 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 6 g |
| Fat | 5 g |
| Kolestarool | 20 mg |
| Sodium | 110 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 2 g |
| Protein | 2 g |