Digaagdiddu waa raashin waddo caadi ah oo Thailand ah , oo la cuno labadaba cunto farta iyo saxanka ugu muhiimsan. Si ka duwan sida reer galbeedka ah, digaag la kariyey, halkaasoo daaqadu ay tahay mid adag oo dhadhan leh marka digaaga digaagana lagu dhufan karo, Thai digaag la shiiday wuxuu kufadhigaa digaag jilicsan oo leh dhadheer kaas oo gaara hilibka. Waa khariidad khaas ah oo khaas ah oo khiyaameeynaya, khiyaamada cajiibka ah ee geedaha Thai iyo dhirta . Wanaagsan sida cunnida farta qaybta ah , ama waqti kasta oo aad rabto in aad casho sameyso daaweyn gaar ah - si fudud ugu labalusho maraqa digirta macaan ee Thailand
Waxa aad u Baahantahay
- 8 illaa 9 qaybood oo digaag ah, duufaan, baalal, ama walxo kale (wax yar oo la kariyo)
- 2 ilaa 3 koob oo saliid ah
- 1/2 koob oo la jarjaray
- shahwad cusub , caleemo, iyo afkoda
- 6 ilaa 7 xabo oo toon ah
- 1 biirka cusub ama 3/4 shaaha oo la qalajiyey
- 1/2 qaado shaashadda madow
- 1/2 qaado shinbiraha dhulka
- 1/4 qaado shukulaatada dhulka
- 1/2 qaado shimbiraha oo dhan
- 2 qaado oo ah suugo macaan
- 3 qaado qaado suugo kalluun
- 1/2 qaado shaah
- shimbiraha (oo laga heli karo dukaamada cuntada Asian)
- 1/2 qaado sonkor ah
- 3/4 koob oo bariis ah (oo laga helo dukaamada badankood)
- 1/2 koob oo sarreen ah
- 1/2 qaado shiidan oo la qalajiyey
- 1/4 qaado oo cusbo ah
- 1/4 qaado shaah
- 5-budada boorka (dooran)
Sida loo sameeyo
- Dhamaan miraayadaha dhirta laga sameeyo (miro, dhoobada, 3/4 qaado miro ah, basbaaska madow, shimbiraha dhulka, dhagaxa dhulka, dhagaxa qoyan, suugo qoyan, kalluunka kalluunka, shimbiraha, sonkorta, (ama isticmaal boogta iyo boodada ). Blitz (ama pound) si aad u sameyso dhir macaan ah oo la yidhaa Thai Thaven / Marinade.
- Gogol digaag ku rid baaquli ama boorsada Ziploc. Ku dar marinade oo isku walaaq. U oggolow digaag in la marin karo ugu yaraan 30 daqiiqo ama ilaa 24 saacadood.
- Isku dar maaddooyinka isku dar ah ee buraashka ah ee baaqul weyn oo isku dhafan, oo si fiican u walaaqaya si loo daro.
- Ka ilaali inta badan geedaha & roodhida digaag ee digaag sida ugu macquulsan, digaag digaag ah ku dar qiyaasta burka si aad u jajabiso oo aad u sameyso saxan ku yaal shooladda.
- Saliid ku dar shaashad weyn ama wok ka samee kuleyl dhexdhexaad ah. Waxaad rabtaa in saliiddu noqoto ugu yaraan 1 inji oo qoto dheer.
- Marka saliiddu ay ku filan tahay in la isku shiisho kaneeco kibis ah oo lagu dubo brown dahab ah 20 ilaa 30 ilbiriqsi, waxay diyaar u tahay in la isticmaalo. Si tartiib ah u dhig digaag cufan leh saliidda kulul. Qaado digaaga ugu yaraan 5 daqiiqo kahor intaadan soo noqon. Yareyso kuleylka marka aad shiileyso, ama saliiddu waxay ku kululaan kartaa oo dhali kartaa.
- Digaag ku shiisho 10 ilaa 20 daqiiqo, iyadoo ku xiran dhumucda. Marka midabkiisu madow midabkiisu madow yahay, ka saar saliida iyo tuubada tuwaal waraaq ah. Ku darso maraqa Tiishiga ah ee Tiishiga ah ee macmacaanka, ama dukaanka-iibsashada ama farmashiyaha Thail Sweet Chili Sauce .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2635 |
| Total Fat | 141 g |
| Fatuurad la ruxay | 39 g |
| Fat | 56 g |
| Kolestarool | 851 mg |
| Sodium | 2,158 mg |
| Carbohydrateska | 54 g |
| Fiber diirran | 2 g |
| Protein | 270 g |