Sidee Caffeine kuugu jirtaa Shaaha Cagaaran ee Dhuxusha?
Heerarka kafeega ee shaahsadu badanaaba lama fahmi karo oo si qalad ah loo liistay. Tusaale ahaan, dad badan ayaa u maleynaya in shaaha cagaaran uu had iyo jeer ka hooseeyo kaafeyn ka badan tan shaaha madow, iyo qaar ka mid ah dadka ayaa u maleynaya in shaaha cad in uu dabiiciga u yahay kaafeyn. Raadi xaqiiqda ka dambeysa shaaha iyo kafeyn ay la socdaan tilmaamahan si ay u saameeyaan saameynta heerarka caffeine ee shaah.
Caffeine-free "Tea" iyo shaaha "Deca"
Inkasta oo ay jiraan qoryo dabiici ah oo aan caffeine lahayn oo bilaa dabiici ah, ma jiraan wax dabiici ah oo aan "caffeine-free" shaashado ah (shaaha laga sameeyey Camellia sinensis , sida shaah cagaaran, shaaha madow iyo shaaha cad).
Ka soo horjeeda caqiidada caanka ah, maadooyinka jajabka ah maaha kuwo aan caffeine lahayn. Waxay weli ku jiraan kaafeyn.
Tobankii sano ee la soo dhaafay, waxaa jiray khudbad caffeine oo caan ah oo ku hareeraysan qoyaan -shaaha guriga dhexdiisa . Sida uu sheegayo khudbaddan, waxaad shafin kartaa shaashadda guriga adoo ku haynaya qiyaastii 30 ilbiriqsi, oo shaaha ku shubaya, ka dibna mar kale soo kicin. Tani waa mid cilmi ahaan loo muujiyay in ay khalad tahay. Kama shaki gelin shaahaaga.
Caffeine by Type: Shaaha Madow, Shaaha Cagaaran, Shaaha Cad iyo More
Caadiyan, dad badan ayaa u maleynayay in heerarka caffeine-ka ee la xidhiidha noocyada shaaha, " sida shaaha madow , shaah cagaaran iyo shaaha cad . Dhawaan dhowaan, baaritaano cilmi-baaris ayaa muujisay in kala duwanaanshaha heerarka kaafeynta ee noocyada shaaha ee kala duwan ay leeyihiin wax badan oo la sameeyo sida ay u daadiyeen sidii ay uga shaqeyn lahaayeen shaah.
Tusaale ahaan, haddii aad kareemka shaahaaga ku dhejisid heerkulka yar yar ee muddada gaaban ee faleebada , markaa way ka sii hooseysaa kaafeynta marka loo eego haddii aad soo dhejiso sida shaaha madow.
Xaqiiqdii, kiniinada cadcad ayaa soo saari doonta sida shaaha madow (karkarin ama biyo karkarsan) afar saacadood ilaa 5 daqiiqo ayaa soo saari kara koob shaah oo cad ka sareysa ka badan shaaha madow.
Faahfaahin dheeraad ah oo ku saabsan shaaha iyo caffeine-ka cagaaran, akhri FAQ Sidee Caffeine ku jiraa Qiimaha Cagaaran?
Caffeine iyo Brewing Style
Hababka iyo qaababka soo kabashada ayaa saameyn weyn ku yeelan kara heerkulka kafeega ee shaah.
Isticmaalka heerkulka biyaha sare, wakhtiga dheeraadka ah ee dheeraadka ah ama saamiga ka sarreeya ee caleemaha shaaha si biyaha ayaa kor u qaadi doona heerarka caffeine ee diyaarkaaga. Isticmaalka bacda shaah ayaa sidoo kale saameyn kara heerkulka kafateerigaaga ee shaah (fiiri "Heerka Caffeine ee Shaahada kala duwan").
Heerarka Kafiyaha ee Shaahada kala duwan
Darajooyinka shaaha waa qaybaha loo qoondeeyey shaahyada taasoo ku saleysan sida guud ahaan ama jabay caleemaha. Guud ahaan, caleemaha jabay waxay ku siin doonaan kaafeynin badanaa dharkaaga si dhakhso ah inta caleemaha oo dhan ah. Teabags waxay badanaa qabtaan darajooyinka shaaha oo jaban, sidaa darteed waxay u muuqdaan inay leeyihiin heerar sare oo kafeyn ah. (Wixi warar dheeraad ah, fiiri qashinka iyo shaaha oo dhan .)
Darajooyinka shaaha ayaa sidoo kale qiimeeya sida "tippy" shaaha. Saameynta talooyin ee shaaha ayaa sidoo kale saameyn kara heerkulka kafateeriga.
Shaaha Qaxwada, Shaaha Lagu Sameeyo Qaadadaha Caffeine
Talooyinka caleemaha / caleemaha (caleemaha cusub ee la sameeyay ee warshadda shaaha ee inta badan loo isticmaalo in lagu sameeyo shaaha cad) ayaa guud ahaan loo yaqaanaa inay ka sarreeyaan antioxidants iyo nafaqo ka badan tan caleemaha qadiimiga ah. Si kastaba ha noqotee, dad yar ayaa ogaanaya in ay sidoo kale ka sarreeyaan kaafeyn ka yaryihiin caleemaha qadiimka ah.
Marka laga eego caleemaha safka ah, shaashado cad cad oo ka baxsan banaanka Fujian, Shiinaha ayaa ka sarreeya caffeine marka loo eego shaaha madow si fudud, sababtoo ah waxa lagu sameeyay talooyin / burooyin.
Sidoo kale, shaaha madow iyo khudaarta cagaaran ayaa ka sarreeya caffeine marka loo eego kuwa ka soo baxa caleenta.
Taa bedelkeeda, shaaha afkoda waxaa ku jira caffeine aad u yar. Teesha sida Hojicha iyo Kukicha waxaa laga sameeyaa "khudaar" (stems) oo dabiici ahaan aad ugu hooseeya kafeyn.
Heerarka Kafeega ee Varietals
Xaraashka shaaha ee Assamica wuxuu ka sarreeyaa kaafeyn ka badan noocyada kala duwan ee shaaha. Asalka Assamica waxaa ugu horreyn ku koray Assam, Hindiya waxaana loo isticmaalaa in lagu sameeyo shaashado madow ah, sida shaaha quraacda English.
Waxa loogu yeero "varieties of shades of white" (Shiineeska shaaha ee shiinaha # 1 iyo # 2) ayaa dabiici ahaan ka hooseeya kafeyn (iyo ka sareeya antioxidants) marka loo eego kuwa kale duwan. Sababtan awgeed, shaah cad oo ka soo baxa noocyada kala duwan (sida Fujian Silver Needles iyo White Peony) ayaa sidoo kale ka hooseeya kafeyinka iyo ka sareeya antioxidantada marka loo eego shaah badan oo kale.
Si kastaba ha ahaatee, waxaa jira qaar ka mid ah "shaah cad" oo laga sameeyay noocyo kale duwan oo ka mid ah qaybaha kale ee aduunka, iyo shaashadaha cad cad maaha sida ugu hooseeya kafeyn. Hal tusaale oo ka mid ah White Darjeeling, oo laga sameeyey noocyo kala duwan oo leh heerarka caffeine-ka oo badanaa laga sameeyay talooyin shaaha (oo dabiici ah ku jira caffeine ka badan inta ka baxsan caleemaha furan ama afkoda).
Caffeine oo ku taal Shimbiraha Shade-koray
Guud ahaan, shaaha shimbiraha leh (sida Qiimaha Gyokuro Green ) waxay yeelan doonaan heerar sare oo kafeyn ah marka loo eego shaah kale. Xaaladdani waa in ay ku sameeyaan isbeddelka chlorophyll iyo kiimikooyinka kale ee dhacaya marka dhirta loo isticmaalo in lagu xoqdo caleemo qorraxda ah maalmo ama toddobaadyo ka hor goosashada.
Heerarka Kafeeinka ee Foornada Budada
Shaahyada budada ah (sida Shaahda Cagaaran ee Matcha ) badanaa aad ayay ugu badan yihiin kafeyn. Tani waa sababta oo ah waxaad cunaysaa caleen dhan halkii aad ka soo saari lahayd faleebo caleen ah, sidaas darteed waxaad isticmaashaa dhammaan kafateerin halkii qaar ka mid ah.
Isku-darka shaaha ee la isku qurxiyo ayaa si gaar ah ugu sarreeya kafeega maxaa yeeley waxa uu hoos u kacay (fiiri "Caffeine oo ku taal Teas-Shown-Grown").
Cafeine siidayn ah oo loo yaqaan "Teas" ama "Rooted"
Shaashadaha qafiifka ah ama la dahaadhay waxay ka sii deyn karaan kaafeyn si ka baxsan caleenta faleebo ama furan. Tani waxay u egtahay in ay dalbato noocyo gaar ah oo shimbiro oolong ah , kuwaas oo inta badan ku dhuftay marar badan gaiwan ama qoryaha yaxa . Lama oga in guud ahaan kaafeyntu ay ka badan tahay fiyuusyada kala duwan oo la barbardhigo sii-deynta kaafeynta ee hal-galin hal isku mid ah, laakiin yar yar oo la jarjaray, oo la duubay.
Tea Blends iyo Caffeine
Teas ee lagu darey maaddooyinka kale (sida mint ama masala chai oo dhir udgoon ) waxay inta badan leeyihiin heerarka kaffeine ka hooseeya shaaha aan la karin. Tani waa sababta oo ah dadku waxay badanaa ku dhajiyaan isla shaaha oo biyo ah (sida hal shaaha oo koobi ah), laakiin tirada guud ee caleenta shaaha loo isticmaalo waa mid hooseeya, maadaama ay qayb ahaan ku beddeshay geedo yaryar.