01 ee 08
Tallaabada # 1: Dooro Green Papaya.
Mixa / Getty Images Wixii hal bog ah ee buuggan yar, fiiri: Green Papaya Salad (Som Tam) , AMA Easy Easy Papaya Salad .
Tallaabada # 1: gadashada Green Papaya. Waxaad isku dayi kartaa inaad raadiso cagaarka cagaaran ee dukaanka xaafadaada (midkood 2 papayas Hawaiian ama 1 Caribbean). Shakhsi ahaan, waxaan kugula talineynaa inaad iibsato mid ka mid ah dukaamada Asian ama suuq, sababtoo ah waa ay adag tahay in la sheego haddii papaya cagaaran ama dhab ahaantii mid ka mid ah marxaladaha dambe ee Bisaylkiisa.
Dukaamada Asian iyo suuqyadu waxay iibiyaan papayas cagaaran oo lagu calaamadeeyay sida. Mararka qaarkood xitaa waa la jarjarey si aad u aragto inay cagaar ku jirto (miraha waxay noqon doonaan caddaan).
02 of 08
Peel the Green Papaya
Dhiilashada Papaya Green. D.Schmidt Ku dhaji papaya in dhererka badhkeed oo u kala furfur. Xoqin miraha oo iska tuur. Ka dibna kala soo bax qeybta kala duwan iyo diirka maqaarka cagaaran.
03 of 08
Grate ama Shred Papaya.
Qaadashada Papaya. D.Schmidt Waxaad isticmaali kartaa xayawaan badan oo waaweyn si aad u jilciso papaya ama u xoqdo sida ay ku sameeyaan Thailand (sawirka halkan). Si fudud u samee jeexitaanno badan oo jidhka ah, ka dibna si tartiib ah u leexi lakabka sare ee baaquli. Ku sii soco ilaa inta papaya oo dhan la gooyey.
Qayb kasta oo haray waa la jarjarin karaa ilaa mindhicirkaaga.
Ogsoonow in cuntooyinka Thai ay badanaaba sameeyaan talaabo ikhtiyaari ah halkan, si ay u soo jiidaan papaya la jeexay oo leh weel si ay u soo saaraan casiirka. Qaab kale ayaa ah in la dhigo kala badhka papaya oo ku jira mashiinka cuntada iyo daroogada si kooban. Ku dar tan of papaya hartay.
04 of 08
Samee Baadhitaanka Beerka.
Sameynta Kibisashada Bariiska. D.Schmidt Isticmaal xakameeyaha ama xargaha ama cunto kariyiin / cunto kariyiin si aad u qallajisid ilaa 3-4 xabo, 1-2 Hilib casaan ah oo Thai ah (OR 3/4 ilaa 2 tsp la qalajiyey oo la jajabiyey, dhadhanka), iyo caanaha digirta cagaaran.
Talo: Digirta cagaaran waa ikhtiyaari. Haddii aad haysato qaar, isticmaal, sida ay ku caawinayaan in ay ku xanuujiyaan kuleylka. Haddii kale, saladhkan si siman looma hayo.
05 of 08
Samee dharka Salad.
Samaynta Dharka Salad. D.Schmidt Wixii faashad ah, isku wada koob koobbi:
- 1/4 koob casiir ah
- 3 Tbsp Suugo kalluunka (khudraddaas waxay bedeleysaa 4 Tbsp soodhaha soy)
- 1 Tbsp sonkorta bunni
- 1 - 2 Tbsp malab dareere ah
- 1 xabbo shiidan , OR vegan oo badalaya 1 diir oo digir ah digiraha digiraha * AMA Cunto Hilib Fry ah (Lee Lock Kim ayaa fiican)
* Ogsoonow in aad u baahan tahay wax badan oo macaan leh ee saladkan si aad isugu dheellitirto nadiifinta papaya iyo casiirka lime. Dharka waa inuu dhadhamiyaa dhadhankiisa oo ah basbaas, dhanaan, iyo cusbo.
* Suugada kalluunka, digirta kalluunka, digirta digirta ee beedka laga sameeyo iyo digirta walxaha isku shaandhiga ah waxay dhammaantood heli karaan dhalada / kariimka cuntada dukaamada Asia.
* Suugo digirta dhulka ah waa subag, maraq madow madow laga sameeyay digirta soy.
06 of 08
Diyaari Khudaar badan oo Salad ah.
Diyaarinta Cagaarka kale. D.Schmidt Iska yaree qajaar dhexdhexaad ah oo lagu daray 3 basal oo cagaaran ah qeybo isku mid ah. Sidoo kale jeexi 2 yaanyo ku dheji boogo dhuuban ama strips. Kala sooji 1/2 ilaa 3/4 koobad sare leh , 1/4 koob oo ah basil ama naadi cusub , iyo 1/4 koob oo duban lawska .
1-2 koob oo ah sprouts yar yar ku dar qadar dheeraad ah. Cunto dheeri ah: ku dar hilib cusub oo la kariyey ama gawaarida (dooran).
07 of 08
Sare Salad.
Qaadista Salad. D.Schmidt In baaquli salad weyn, isku dar dhammaan cagaarka wada leh papaya cagaaran iyo dhogorta daawada. Ku daadi dharka saladhka oo aad u fiican. Iskujir oo la jarjarey oo la jarjaray.
Dhadhami-tijaabi salad si dheelitiran oo ah basbaas, cusbo, cows iyo dhadhan macaan. Haddii aad doorbidayso saltier, ku dar maraqa kalluunka badan ama maraqa soy (ama milixda badda). Haddii aad doorbideyso dhadhanka, qaado malab badan oo malab badan. Biliiris badan ayaa lagu dari karaa haddii aad rabto inaad u baahato. Haddii aad u macaan tahay ama aad u macaan tahay dhadhankaaga, ku dar cadaadis kale oo casiir ah.
08 of 08
U adeegso Som
Thai Green Papaya Salad (halkan waxaan ku daray daroogada la kariyey ee loo sameeyey salad dhamaystiran). Xuquuqda daabacaada Darlene A. Schmidt, 08/20/10 Qaado salad saladhka saladh ama saliid. Iska ilaali qaar ka mid ah bacriniga cusub iyo jarjaran / lowska dhulka.
Ogsoonow in Thai Green Papaya Salad marwalba waa la cunay dhinac dhinac bariis ah. Sii isku day, iyo DAMBIGA!
Si aad u sameyso bariis dhegdheg leh , fiiri: Sida loo sameeyo Cuntada Bariiska ah (macmudka suufka) , AMA MACLUUMAAD AHAAN KA BILAABSAN BIYAHA (oo lagu sameeyey mashiinka bariiska) .