Haddii aad tahay nadiifiye, waxaad ogtahay in bisque run yahay maraq badeedka, laakiin badanaa waxaa loo isticmaalaa in lagu qeexo maraq shiilan. Maraqa waa Faransiis, laakiin asalka ereyga "bisque" ma aha mid cad. Waxaa laga yaabaa in laga soo qaado Biscay, sida ku jirta Bay of Biscay, Gulf oo ku taal xeebta galbeed ee Yurub, xuduudaha Western France iyo Waqooyiga Spain.
Bariiska badmaaxyadan waxaa lagu sameeyaa dib u habeyn iyo gawaarida, laakiin waxaad dooran kartaa inaad beddesho badeecad kale ama waxaad ku dartaa saddexaad, sida cambaareynta , maqaarka , ama shirkad, kalluunka dabacsan .
Maraqku waa sahlan yahay in la diyaariyo oo la kariyo, waxaana la diyaariyaa 15 daqiiqo. Ku darso buskudka cusbada leh ama rooti qallajiyey . Haddii ay tahay qadada ama maraqa koorsada, ku dar salad.
Waxa aad u Baahantahay
- 3 qaado oo subag
- 2 qaado oo la jarjarey basal cagaaran
- 2 qaado oo jarjaran jarjaran
- 3 qaado
- bur-macaan oo dhan
- 2 1 koob oo caano ah
- 1/2 qaado shiidan basbaaska madow
- 1 qaado oo tufaax ah
- 1 koob
- kareemka culus
- 8 wiqiyadood
- hilib cusub
- 4 ilaa 8 wiqiyadood oo yar yar la kariyey
- gawaarida ama cuntooyinka kale ee badda
- 2 qaado khudradeed khamri *
Sida loo sameeyo
- Rooti ka samee foornada Nederlandka ama digsi weyn oo kuleylka dhexdhexaad ah; ku dar basasha cagaaran oo la jarjarey iyo celery. Saute, kareyso, ilaa hindisada.
- Kaadi burka subagga iyo khudaarta illaa iyo si wanaagsan loo dhexgeliyo. Sii karinta, kareyso, illaa 2 daqiiqo.
- Iska ilaali caanaha digsi oo kale kuleyl dhexdhexaad ah.
- Si tartiib ah ugu walaaq caanaha diirran oo sii wad wax karinta oo walaaqaya ilaa intaa ka sii dheer.
- Ku dar basbaaska madow ee cusub, yaanyo yaanyo, iyo kareem culus.
- Haddii la rabo, maraqana ku dar shaambe ama mashiinka cuntada ** halkan markaad dib ugu soo celiso duufaanta.
- Iska ilaali caanaha, gawaarida, iyo shariikada. Soo qaado macmacaan.
- U adeegso kulul.
Ogeysiis
* Sherry waa khamri la xoojiyay calaamad. Shirkadda qallalan waa hab wanaagsan oo loogu talagalay iskadiidan. Ka dib markii la shiisho waa la furay, waa in lagu keydiyaa qaboojiyaha.
** Markaad ku shubeyso maraq kulul, ha buuxin qalabka wax lagu kariyo in kabadan nus dhan. Haddii aad u buuxsanto, cadaadiska ka imaanaya fiiladu waxay sababi kartaa qarxa, ku qasbeysa qasaaraha kore ee blender. Si aad isaga ilaalisid, u diyaari cabitaanada kuleylka ah ee dufan yar, oo daboolka ku duuban ku dabool saabuun qaboojin leh.
Talooyin iyo Isbadelo
- Isku day inaad ku darsato maqaarka cagaaran ee la kariyey ama lakab halkii geedka.
- Ku beddel basasha cagaaran oo leh jarjar jar jartey.
- Haddii la rabo, maraq maraq ku dheji faashad cagaaran oo cagaaran, cilantro, ama dhir. Ama ku dar spoonful ah labeen dhanaan iyo duufaan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 421 |
| Total Fat | 20 g |
| Fatuurad la ruxay | 11 g |
| Fat | 6 g |
| Kolestarool | 166 mg |
| Sodium | 1,023 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 2 g |
| Protein | 30 g |